| Stone Dust Agony | 2.94 mi | -16 ft | -0.1% |
| Lock number 15 run | 2.01 mi | -23 ft | -0.1% |
| Old Fort Plain Road Sprint Home | 1.91 mi | -49 ft | -0.1% |
| Bringing it home, don't skimp on the butter | 11.78 mi | 26 ft | 0.0% |
| Sprakers Road Sprint | 2.05 mi | 36 ft | 0.1% |
| lock number 15 run | 4.00 mi | 13 ft | 0.0% |
| Fonda to Amsterdam - Mohawk Hudson Bikeway | 10.21 mi | -49 ft | -0.0% |
| Fultonville to Dufel Road Sprint | 4.72 mi | -13 ft | 0.0% |
| Queen Ann to South Side | 2.48 mi | -7 ft | -0.0% |
| New trail to quarry | 2.59 mi | -36 ft | -0.1% |
| Squeal Like a Pig! | 2.09 mi | -16 ft | -0.1% |
| Mabee towards Rice | 3.44 mi | -39 ft | -0.1% |
| Route 5S to 890 roll | 1.49 mi | -26 ft | -0.3% |
| Mohawk River Bridge to SCC | 4.42 mi | -26 ft | -0.1% |
| Hills and Rails | 1.13 mi | -13 ft | -0.0% |
| Rice Rd Parking to SCCC | 1.66 mi | 20 ft | 0.0% |
| Seneca to Maxon Road Sprints | 0.31 mi | 3 ft | 0.1% |
| Maxon road to Lion's Park TT | 8.83 mi | -200 ft | -0.1% |
| Anthony to Aqueduct Road | 1.37 mi | 23 ft | 0.2% |
| monster hill | 0.21 mi | 85 ft | 7.5% |
| grunt climb on bikepath | 0.18 mi | 66 ft | 7.0% |
| Up to GRC | 0.18 mi | 69 ft | 7.0% |
| Top of GE to Lock 7 - Get off the hill | 2.32 mi | -197 ft | -1.6% |
| KAPL to Colonie Park | 9.42 mi | -144 ft | -0.1% |
| Blatnick Park to Lions Park | 3.51 mi | -128 ft | -0.7% |
| Ye Olde Bike Path TT Segment | 7.41 mi | -131 ft | -0.2% |
| Blatnick east | 1.45 mi | -108 ft | -1.4% |
| Flat River Stretch | 3.34 mi | -95 ft | -0.5% |
| Blatnick Downhill | 0.33 mi | -62 ft | -3.4% |
| why not this way too | 7.00 mi | 72 ft | 0.1% |
| 1 Mile Sprint (bench to Lyons) | 1.03 mi | -10 ft | 0.0% |
| 🏆🦁's Park to 🌉🌉 Bridges🏆 | 4.34 mi | 75 ft | 0.1% |
| River Road to Forts Ferry Blur | 1.29 mi | 30 ft | 0.2% |
| Sewer Shaker | 1.67 mi | 69 ft | 0.5% |
| Sewage Sprint | 0.18 mi | 0 ft | 0.0% |
| Island View to Bike Path | 0.28 mi | 59 ft | 3.1% |
| Mohawk-Hudson to Manor Ave | 2.69 mi | -43 ft | -0.1% |
| Falcon Avenue Climb | 1.47 mi | 413 ft | 5.3% |
| Cannonball to the Colonie Town Park | 0.67 mi | 13 ft | 0.3% |
| Warmup before Mountain Biking | 0.68 mi | 16 ft | 0.4% |
| Cohoes TT | 3.78 mi | -157 ft | -0.7% |
| Mohawk Dash | 0.34 mi | -16 ft | -0.9% |
| Vliet Blvd to Alexander St Trail Head Sprint | 1.32 mi | -75 ft | -1.1% |
| GreenIsland DragStrip | 0.70 mi | 13 ft | 0.3% |
| George St. to Broadway | 0.26 mi | -16 ft | -1.1% |
| ARSENAL SOUTH | 0.43 mi | -7 ft | -0.3% |
| Passano Plunge | 0.41 mi | -0 ft | -0.0% |
| Mohawk Hudson HBT - 4th Street Parking Lot to Corning Preserve | 4.33 mi | 43 ft | 0.0% |
| 4th St to Menands Conn. | 1.75 mi | -13 ft | -0.1% |
| Bike Path 378 to Albany | 4.91 mi | 23 ft | 0.0% |
