Past Two Weeks
+ 35
Canal, Vale x 3 loops, back to campus (4 miles)
Running Route
Easy
4.1 mi
270 ft
Created By
Robbie Roberts
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Fiveways to Somerset | 0.62 mi | 39 ft | 0.3% |
| Uni to Vale Canal | 0.92 mi | -43 ft | -0.3% |
| Uni Canal effort outward | 0.12 mi | -0 ft | -0.1% |
| Somerset Road Canal to Uni | 0.40 mi | -26 ft | -1.2% |
| Vale's Killer K | 0.63 mi | -46 ft | -0.0% |
| Down to the lake | 0.26 mi | -46 ft | -3.3% |
| Vale Short Road Climb | 0.21 mi | 33 ft | 2.6% |