Past Two Weeks
+ 8
proposed Medway 10k route
Running Route
Easy
9.27 km
113 m
this is the route me and darren ran other day, and is short of 10k, but still need to add some of track hopefully, and maybe a bit more on the lines. but definately a lot better than previous years, still challenging, but more scenic.. :)
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
The Lines climb | 0.91 km | 17 m | 1.5% |
Sally Point to the Monument | 0.40 km | 10 m | 2.3% |
The hill on the lines | 0.63 km | 11 m | 0.3% |
Park Run 100mtr Sprint | 0.15 km | -3 m | -2.0% |
Lower Uni Run | 0.58 km | 6 m | 0.4% |