RLC regular route
Cycling Route
Details
44.5 km
361 m
RLC regular Sat Morn club route
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Rocky Lake Flats | 1.65 km | 7 m | 0.3% |
| Cobequid Road Grind | 2.36 km | 18 m | 0.7% |
| Northward Split of Second and Third | 3.27 km | 15 m | 0.1% |
| FR RD Westside Bottom to Top, no down. | 1.22 km | 64 m | 5.2% |
| Fall River Road From Richardson Dr. | 0.90 km | 38 m | 4.3% |
| fall river downhill | 1.37 km | -65 m | -4.5% |
| Where is the fire? | 1.14 km | -46 m | -3.7% |
| Fallriver kicker. | 0.70 km | -17 m | -0.9% |
| Sobey's to Hot Tub Universe | 2.16 km | 8 m | 0.0% |
| F.R. Sobeys to Laurie | 7.24 km | 19 m | 0.1% |
| Along the lake | 1.81 km | 5 m | 0.2% |
| Laurie Park lead-out | 1.25 km | -10 m | -0.3% |
| paceline powerup | 7.27 km | -13 m | -0.1% |
| Laurie Park to Rocky lake | 11.85 km | -20 m | -0.1% |
| Roundabout to Irving | 2.25 km | 7 m | 0.1% |
| Rocky Lake homestretch | 5.04 km | 30 m | 0.4% |
| 2nd kicker after the Irving | 0.53 km | 12 m | 2.0% |
| 3 climb before the end. | 0.28 km | 9 m | 2.9% |
| After the tracks | 0.82 km | 10 m | 1.3% |
| Out of sight kicker. | 0.58 km | 7 m | 1.1% |