Past Week
+ 49
SouthDownRelay Training route: 2
Running Route
Hard
17.63 mi
1,889 ft
2 nice'n'big hill - up from Clayton car park onto the downs and also up Streat Bostall:) 2 hrs 25 mins
Created By
Paul Cousins
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Jack and Jill Hill | 0.44 mi | 302 ft | 13.0% |
| Jack and Jill | 1.30 mi | 515 ft | 7.5% |
| Underhill Ln Climb | 0.87 mi | 217 ft | 4.7% |
| Windmills to Beacon | 1.99 mi | 246 ft | 2.1% |
| Ditchling Descent... | 0.59 mi | -400 ft | -12.4% |
| Streat lane climb | 0.56 mi | 358 ft | 12.1% |
| Race to Black Cap | 1.03 mi | 39 ft | 0.1% |
| Plumpton Bostal Decent | 0.61 mi | -390 ft | -12.0% |
| Streat Lane North | 2.85 mi | -164 ft | -0.7% |
| Bottom of Streat Lane to Top SWL | 7.05 mi | -197 ft | -0.1% |
| 100 Acre to top Slugwash Lane | 4.11 mi | 164 ft | 0.4% |
| 100A North | 1.39 mi | -56 ft | -0.1% |
| Slugwash Lane North | 2.31 mi | 167 ft | 1.0% |
| 1km Burn up | 0.63 mi | -26 ft | -0.1% |
| Slugwash Kennels to Lewes Rd | 1.59 mi | 164 ft | 1.7% |
| Slugwashed | 0.21 mi | 49 ft | 4.4% |
| Lewes Road Sprint (north) | 0.10 mi | 10 ft | 1.6% |