| Fat Man Sprint | 0.45 km | -13 m | -2.9% |
| High Park Exit Hustle | 1.05 km | 3 m | 0.3% |
| Annette: High Park > Jane | 1.60 km | -3 m | -0.2% |
| Annette - Evelyn to Runnymede | 0.36 km | -11 m | -3.6% |
| Annette Runnymede-Jane | 0.56 km | 1 m | 0.1% |
| Bridge to bridge hill sprint | 0.85 km | 18 m | 2.1% |
| Prince Edward Dr N Climb | 0.53 km | 81 m | 15.2% |
| CONSOLIDATED SEGMENT - Small Punch | 0.24 km | 7 m | 3.0% |
| Burnhamthorpe Crescent: West | 0.28 km | 0 m | 0.0% |
| Burhamthorpe: Martin Grove > East Mall | 0.87 km | 3 m | 0.3% |
| Rathburn to Eglinton | 1.69 km | 13 m | 0.7% |
| CONSOLIDATED SEGMENT - centennial bypass | 1.70 km | 0 m | 0.0% |
| Runway 24L | 1.67 km | -2 m | -0.1% |
| Convair Chaos Westbound | 2.80 km | -18 m | -0.1% |
| Convair + Courtney Park | 4.34 km | -16 m | -0.1% |
| MGCC Espresso Airport Hammer | 2.97 km | 20 m | 0.2% |
| Thomas St. Climb (Starting at Gafney) | 0.65 km | 29 m | 4.5% |
| The Thomas Street Steps | 1.99 km | 32 m | 1.6% |
| Thomas St. climb @ Vista Heights | 0.57 km | 21 m | 3.5% |
| Ninth Line: Thomas > Eglinton | 2.04 km | -6 m | -0.3% |
| Ninth Egg to Dunn | 4.10 km | -15 m | -0.4% |
| 9th/Ford - Burnhamthorpe to Lakeshore | 8.58 km | -95 m | -1.1% |
| No. 9 | 3.83 km | -43 m | -1.1% |
| No. 9 short | 1.92 km | -33 m | -1.7% |
| Downhill with the wind! | 4.41 km | -72 m | -1.6% |
| ford flyer | 2.31 km | -33 m | -1.4% |
| Lordy McGordy It's The Fordy | 0.78 km | -10 m | -1.2% |
| Sprint to the deers | 1.23 km | 15 m | 1.2% |
| Southdown to Orr | 0.90 km | 10 m | 1.1% |
| Southdown to Clarkson | 0.68 km | -5 m | -0.5% |
| Lakeshore Rollers Eastbond | 2.68 km | -14 m | -0.4% |
| Lakeshore Road - Rhododendron Gardens | 1.26 km | -6 m | -0.4% |
| lakeshore last push to gears | 1.48 km | 17 m | 0.2% |
| Traffic | 0.72 km | -8 m | -0.6% |
| Get ahead of the traffic. | 0.44 km | -7 m | -1.4% |
| Stavebank Road | 0.98 km | 3 m | 0.3% |
| Stavebank Tracks to Mineola Climb | 0.65 km | 2 m | 0.2% |
| Mineola Hwy10 to lakebreeze EB | 0.89 km | 5 m | 0.6% |
| Atwater race strip | 0.48 km | 0 m | 0.0% |
| lake promenade east | 1.91 km | 4 m | 0.1% |
| Cyclocross | 0.09 km | -2 m | -2.2% |
| First to Lake Crescent | 0.85 km | -2 m | -0.2% |
| First to Humber Bay | 2.58 km | -8 m | -0.1% |
| Down and Up | 1.26 km | -3 m | -0.1% |
| Marine Parade Drive Sprint | 0.98 km | -6 m | -0.1% |
| Humber Bay Shores Sprint (fixed for elevation) | 0.85 km | -4 m | -0.2% |
| Colborne Burn | 0.81 km | 26 m | 3.2% |
| Colbourne Lodge Hill (High Park) | 0.78 km | 28 m | 3.6% |
| Colborne pitch | 0.16 km | 14 m | 8.4% |
| Colborne Burn Plus | 1.53 km | 26 m | 1.7% |
