route-highlight
Past Two Weeks
route-highlight
Past Month
route-highlight
Past Month
route-highlight
route-highlight
route-highlight
+ 194

Bird's Nest 1

Running Route

Details
11.49 km
246 m
Created By
Rob S

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Northbound up the Burrard Bridge0.59 km-12 m-1.3%
Burrard Bridge0.83 km17 m1.1%
Al's push0.52 km16 m3.0%
David Lam Park Sprint0.17 km-3 m-1.5%
Lunchtime sprint0.26 km7 m2.6%
Final stretch0.15 km-2 m-0.7%
Seawall Cool Down1.27 km15 m0.2%
Segment run one1.08 km-9 m-0.7%
8-Legged Sprint0.15 km-1 m-0.6%
West Georgia Street Climb0.51 km47 m9.1%
VRC Flight Crew - Georgia to Beach1.19 km-25 m-0.4%
Pacific hill from Beach to Burrard St. Bridge0.57 km13 m1.9%
Pacific hill from Beach to Burrard and Cornwall1.60 km-21 m-0.0%
Burrard bottom to middle0.26 km-6 m0.0%
Burrard Bridge - Southbound West Deck (Torch to Torch)0.86 km-15 m-0.8%
Burrard Bridge (south)0.43 km-13 m-1.5%