| Short but Steep | 0.13 mi | 39 ft | 5.4% |
| Furneaux`s Folly | 1.60 mi | -141 ft | -1.6% |
| 1/2 mile sprint | 0.50 mi | -69 ft | -2.6% |
| Glascoed Hill | 0.09 mi | 52 ft | 10.4% |
| BHF hill climb | 3.43 mi | 456 ft | 2.4% |
| Roman Ascent | 0.41 mi | 151 ft | 6.8% |
| betws run !!! | 0.41 mi | 66 ft | 1.3% |
| Dolwen Hill (Complete) | 2.72 mi | 699 ft | 4.9% |
| dolwen hill short | 1.21 mi | 348 ft | 5.4% |
| B5381 Drop | 0.56 mi | -180 ft | -5.1% |
| RAB to lights | 0.47 mi | 82 ft | 3.3% |
| Llandrillo to Bodafon/Penhrynside | 1.90 mi | 230 ft | 0.1% |
| little orme | 0.25 mi | 115 ft | 8.6% |
| Little Orme (Road) | 0.24 mi | 112 ft | 8.6% |
| Little Orme Down | 0.80 mi | -210 ft | -4.9% |
| Colwyn Rd Dash | 1.44 mi | -213 ft | -2.5% |
| gavskis super sprint challenge | 0.35 mi | -7 ft | -0.4% |
| The full prom - W bound | 1.43 mi | -52 ft | -0.7% |
| Mini prom | 0.33 mi | -23 ft | -1.3% |
| Great Orme | 4.49 mi | -404 ft | -0.0% |
| Start Orme to Zigzags | 1.40 mi | 299 ft | 2.2% |
| Happy Valley Rd Climb | 0.51 mi | 82 ft | 3.0% |
| Great Orme Toll House to Cafe car park entrance | 2.12 mi | 344 ft | 3.1% |
| Marine drive | 0.36 mi | 92 ft | 4.8% |
| Hill | 0.76 mi | 98 ft | 1.3% |
| Gt Orme sprint after 1st bench | 0.30 mi | 171 ft | 9.8% |
| Zigszags to Westshore | 3.11 mi | -466 ft | -1.2% |
| PappaPeel's Hillclimb GT Orme lighthouse | 0.89 mi | 262 ft | 5.6% |
| Grt orme Steep | 0.18 mi | 75 ft | 7.9% |
| Great Orme steep section | 0.21 mi | 98 ft | 8.4% |
| Grit bin bend to "Rest and Be Thankfull" | 0.51 mi | 115 ft | 1.3% |
| Lighthouse rd to Cafe Sprint | 0.08 mi | 33 ft | 7.1% |
| Sprint to the cattle grid | 0.35 mi | -13 ft | -0.3% |
| Gloddaeth St | 0.47 mi | 10 ft | 0.2% |
| along the prom prom prom | 1.13 mi | -33 ft | -0.1% |
| Dudno to Gele | 11.28 mi | -187 ft | -0.0% |
| Roseberry Ave Climb | 0.62 mi | -16 ft | -0.3% |
| T.O.B 2014 Finishing sprint | 0.31 mi | 0 ft | 0.0% |
| Little orme Climb | 1.27 mi | 128 ft | 1.9% |
| Paddling pool dash out | 0.34 mi | 7 ft | 0.3% |
| Little Orme - Up and over West to East | 1.01 mi | 157 ft | 1.7% |
| Down Penrhyn Hill without the roundabout | 0.21 mi | -138 ft | -12.6% |
| Rhos downhill sprint | 0.42 mi | -33 ft | -1.4% |
| Rhos Golf Sprint | 0.32 mi | -13 ft | -0.2% |
| Cayley to Llanelian Road junction | 1.81 mi | 59 ft | 0.2% |
| Training run Home | 6.78 mi | 105 ft | 0.0% |
| Cayley Prom Easterly | 0.40 mi | 59 ft | 1.5% |
| Up steep Down steep | 0.50 mi | 69 ft | 0.3% |
| Hold On | 0.23 mi | 13 ft | 0.2% |
| The joinery | 0.71 mi | -10 ft | -0.2% |
