| Morning sprint HE | 0.64 km | -7 m | -1.2% |
| Mill Hill | 0.50 km | 5 m | 0.2% |
| River Hamble to Station Climb | 0.88 km | 20 m | 2.2% |
| Mill Hill to Kitnocks Hill | 1.59 km | 34 m | 2.2% |
| Kitnocks Hill East | 0.78 km | 24 m | 3.1% |
| Kitnocks to Shedfield | 2.47 km | -26 m | -0.5% |
| Church Road Climb | 0.58 km | 16 m | 2.8% |
| Climb to Titchfield Lane II | 0.49 km | 21 m | 4.0% |
| West Meon to Warnford - A32 | 1.81 km | -7 m | -0.3% |
| Wheely Down Road (W) | 8.02 km | 93 m | 1.0% |
| Wheely Down just the climb | 0.99 km | 61 m | 6.1% |
| Windy Ridge East to West | 2.74 km | -15 m | -0.2% |
| SDW to Preshaw Estate | 0.68 km | -12 m | -1.5% |
| lumpy lollop | 1.78 km | -8 m | -0.5% |
| Sprint to the sign | 2.64 km | 50 m | 0.1% |
| Lane End up to Crossroads Ascent | 0.85 km | 41 m | 4.8% |
| Lane End Climb (from Longwood Dean La) *S* | 0.80 km | 35 m | 4.4% |
| Burst up Cheesefoot | 2.12 km | 33 m | 1.3% |
| Caravan down for sale | 0.43 km | -24 m | -5.5% |
| Up past the Westgate | 0.32 km | 18 m | 5.6% |
| High Street | 0.11 km | 8 m | 7.2% |
| upper high street sprint | 0.17 km | 12 m | 6.8% |
| Roebuck climb to first mini roundabout | 0.59 km | 24 m | 3.7% |
| Roundabout to Roundabout | 0.46 km | -13 m | -2.8% |
| Nearly out of town | 0.45 km | 18 m | 4.0% |
| Stockbridge Rd to Stud Lane | 2.29 km | -28 m | -0.2% |
| Farm climb | 0.65 km | 19 m | 2.8% |
| New Barn Wooded Section | 0.89 km | 0 m | 0.0% |
| New Barn Wood to Gate | 0.48 km | -14 m | -2.4% |
| Ox Drove A272 to Water Tower | 0.86 km | 12 m | 1.4% |
| Arlesford Drove East | 2.95 km | -26 m | -0.6% |
| Last mile to Cheesefoot Head / A272 *S* | 1.44 km | 51 m | 3.5% |
| Little Kicker | 0.23 km | 15 m | 6.5% |
| Ganderdown Wood Descent | 3.13 km | -67 m | -2.1% |
| Owslebury descent | 7.55 km | -121 m | -1.6% |
| Longwood Road #1 | 1.37 km | -20 m | -1.3% |
| Longwood Road #2 | 1.58 km | 18 m | 0.8% |
| Owslebury descent 2 | 4.11 km | -77 m | -1.5% |
| Whaddon Lane decent | 2.62 km | -71 m | -2.7% |
| Hillock | 0.46 km | 10 m | 2.1% |
| Hurst Lane Descent | 1.11 km | -32 m | -2.9% |
| Crowdhill | 1.47 km | 34 m | 1.9% |
| Fishers Pond to mortimers | 2.25 km | 31 m | 0.2% |
| Up past Fairoak Garden Centre | 0.50 km | 30 m | 6.0% |
| Crowdhill Climb | 0.60 km | 31 m | 5.1% |
| speed trap | 0.46 km | -24 m | -5.2% |
| Fair Oak crossroads to Knowle Lane crossroads | 1.03 km | 6 m | 0.1% |
| Knowle lane to Bubb lane | 1.25 km | -6 m | -0.3% |
| Clip in and go! | 0.23 km | 0 m | 0.2% |
| Horton Heath to Burger King | 2.29 km | 11 m | 0.1% |
