| Hilsea Bus Lane NB | 0.22 mi | -3 ft | -0.1% |
| City Boys drag | 1.12 mi | 13 ft | 0.1% |
| Round to the About | 0.33 mi | 13 ft | 0.4% |
| Cosham Round about to Rusty Cutter | 2.37 mi | -20 ft | -0.0% |
| JF - Havant Road - Red Lion to Farlington Ave Lights | 1.22 mi | -16 ft | -0.1% |
| Cosham Roundabout to Eastern Road Lights | 1.24 mi | -7 ft | 0.0% |
| Havant Rd | 1.17 mi | -13 ft | -0.1% |
| Carmarthen to Lights | 0.62 mi | 13 ft | 0.1% |
| Eastern Rd Lights to Rusty Cutter RBT | 1.10 mi | 16 ft | 0.1% |
| Havant Road Sprint - East | 0.90 mi | -23 ft | -0.0% |
| Havant rd reverse sprint home | 0.46 mi | 0 ft | 0.0% |
| Glebe Park Avenue Climb | 0.20 mi | 92 ft | 8.7% |
| Glebe to Crookhorn | 0.86 mi | 43 ft | 1.0% |
| College Rd to Farlington Ave | 0.48 mi | 72 ft | 2.8% |
| Bridge to Heath | 0.89 mi | -154 ft | -2.9% |
| George To Hampshire Rose | 0.30 mi | -52 ft | -3.3% |
| Lily Ave to Park Rd | 0.47 mi | -79 ft | -3.2% |
| Bus lane sprint | 0.34 mi | -36 ft | -2.0% |
| Purbrook Heath Road | 0.38 mi | 30 ft | 0.9% |
| Purbrook to Denmead | 2.64 mi | 85 ft | 0.0% |
| Newlands North | 0.43 mi | 49 ft | 2.2% |
| Furzeley Frolic | 0.37 mi | -7 ft | 0.0% |
| Southwick Rd Sprint | 0.32 mi | 13 ft | 0.4% |
| Climbing Old Mill La (to the junction at the top) *S* | 0.86 mi | 161 ft | 3.5% |
| Deer Track Downhill | 0.20 mi | -43 ft | -3.0% |
| Batsun | 1.40 mi | -85 ft | -0.4% |
| Old Mill Lane Climb | 0.25 mi | 266 ft | 20.1% |
| Clanfield - Butser hill | 1.98 mi | 446 ft | 4.3% |
| Butser Hill decent | 0.68 mi | -305 ft | -8.4% |
| East Meon Climb | 1.41 mi | 276 ft | 3.7% |
| Frogmore | 0.61 mi | 200 ft | 6.1% |
| South Farm to SDW Climb *S* | 0.58 mi | 190 ft | 6.2% |
| Hayden Demon Descent | 1.04 mi | -269 ft | -4.9% |
| Hyden Farm Top to Pub | 1.42 mi | -272 ft | -3.3% |
| Bat & Ball to Hambledon chicane | 1.78 mi | -157 ft | -1.3% |
| **PHCC Sprint** Worlds End Sign | 1.20 mi | -46 ft | -0.7% |
| Chairmaker's Dash | 1.68 mi | -66 ft | -0.7% |
| Shoot Hill | 0.62 mi | 95 ft | 2.3% |
| Shoot Up | 0.52 mi | 89 ft | 2.9% |
| Southwick Road - full climb *S* | 3.31 mi | 308 ft | 1.6% |
| Southwick Hill (roundabout to roundabout) | 1.72 mi | 289 ft | 3.2% |
| The easy part | 0.68 mi | 72 ft | 2.0% |
| Southwick Rd final climb - layby to layby *S* | 1.47 mi | 269 ft | 3.4% |
| Southwick Hill Pitymoor Lane to the Top | 0.92 mi | 194 ft | 4.0% |
| Gut Buster | 0.59 mi | 108 ft | 2.7% |
| Mr T's to Micks | 0.93 mi | -62 ft | -0.6% |
| Portsdown Hill Road descent to QA lights | 0.59 mi | -157 ft | -5.1% |
| Lights to roundabout | 0.16 mi | -33 ft | -3.7% |
| Bridge sprint | 0.22 mi | 13 ft | 1.0% |
| Northern Road southbound | 0.35 mi | -10 ft | -0.3% |
