| Thorpe to Cawood | 6.51 km | 5 m | 0.0% |
| Broad Ln | 2.95 km | 3 m | 0.1% |
| Hospital Lane to Scalm/Broad X Roads | 1.41 km | -2 m | -0.0% |
| Broad Lane X Roads to Long/Windgate Hill Lane | 1.53 km | -2 m | -0.1% |
| crossroads towards cawood | 1.93 km | 2 m | 0.0% |
| Inbound sprint to Cawood | 0.21 km | 0 m | 0.2% |
| Cawood to A19 | 7.68 km | 22 m | 0.1% |
| TT segment 5 | 3.95 km | 14 m | 0.2% |
| Flood Plain Drag North | 1.24 km | -5 m | -0.3% |
| Cross Keys to Cycle Path Bridge | 2.67 km | -15 m | -0.2% |
| Col du Cawood | 1.16 km | 10 m | 0.7% |
| Cawood Rd Radio Mast East | 0.54 km | -13 m | -2.4% |
| Wheldrake Lane | 4.24 km | 7 m | 0.1% |
| Gilbertson's Wood Climb | 2.24 km | 7 m | 0.3% |
| Wheldrake Lane Hillock | 1.44 km | 4 m | 0.1% |
| Wheldrake to Elvington | 3.61 km | -5 m | -0.0% |
| Balls deep | 3.48 km | 6 m | 0.1% |
| Elvington | 1.72 km | -4 m | -0.2% |
| Grade II Listed Structure (N to S) | 0.40 km | -6 m | -0.3% |
| Sandhill Lane Climb | 1.20 km | 119 m | 9.9% |
| Back o Newton | 0.84 km | 2 m | 0.2% |
| 1079 to Sandhill Ln | 3.27 km | 5 m | 0.0% |
| Sutton Sprint | 1.06 km | -5 m | -0.3% |
| Grade II Listed Structure (S to N) | 0.24 km | 2 m | 0.8% |
| Elvington Tow | 1.24 km | 3 m | 0.1% |
| Elvington to skipwith | 13.13 km | -11 m | -0.0% |
| Greengales home run | 3.42 km | -2 m | -0.1% |
| raker lakes - wheldrake city limit sprint | 1.01 km | 0 m | 0.0% |
| Wheldrake Church to Skipwith Green | 9.17 km | -8 m | -0.1% |
| Sprint past Church | 0.44 km | -5 m | -0.6% |
| Seat to lane end | 5.55 km | -5 m | -0.0% |
| Wheldrake (Corner of Church Lane) to Final Bend of Bondby Lane | 6.87 km | -4 m | 0.0% |
| Wheldrake Ings Corner to Skipwith Junction | 7.74 km | -4 m | 0.0% |
| Skipwith common southward | 9.63 km | 9 m | 0.0% |
| Thorganby Dash | 0.96 km | 4 m | 0.3% |
| bonby wood | 0.72 km | -5 m | -0.5% |
| Bondby Leg Loosener | 0.68 km | -5 m | -0.7% |
| Cornelius Causeway 2 | 2.31 km | -5 m | -0.1% |
| Moor Lane Massive | 2.12 km | 4 m | 0.1% |
| What a Pickle | 0.60 km | -4 m | -0.5% |
| Barlby bumpy road | 0.83 km | -2 m | -0.0% |
| Selby High School To Thorpe Willoughby L.C. | 2.91 km | 0 m | 0.0% |
