| hard bit | 0.64 km | 7 m | 0.3% |
| hill bit | 1.23 km | 26 m | 2.1% |
| Folly Up | 2.12 km | 15 m | 0.5% |
| Kirkby Folly Hill | 0.68 km | 9 m | 1.0% |
| Byron Avenue to Gladstone Street | 1.01 km | -6 m | -0.3% |
| Low Moor Road South | 1.07 km | 4 m | 0.2% |
| Kingsway South | 1.61 km | 19 m | 1.2% |
| Diamond Ave To Nuncargate Road | 1.44 km | 9 m | 0.6% |
| Mutton Hill Sheep Climb | 0.23 km | 12 m | 5.2% |
| beat the traffic | 0.60 km | -13 m | -1.8% |
| Annesley Cutting to Roundabout sprint | 0.44 km | -13 m | -2.8% |
| Sherwood business park - Rbt sprint | 0.33 km | -5 m | -1.2% |
| up to the M1 | 1.92 km | 30 m | 1.3% |
| to J27 Climb | 1.34 km | 23 m | 1.1% |
| Osier Island to Willow Island | 1.12 km | 21 m | 1.5% |
| M1 J27 to Moorgreen res | 4.76 km | -84 m | -1.8% |
| A608 | 1.56 km | -21 m | -1.2% |
| Moorgreen downhill | 4.71 km | -85 m | -1.8% |
| M1 island to Underwood sign | 1.38 km | -21 m | -1.4% |
| felley mill lane to reservoir railings | 2.43 km | -47 m | -1.8% |
| Underwood to Moorgreen Reservoir | 1.96 km | -38 m | -1.9% |
| Horse and Groom Climb | 0.95 km | 28 m | 2.8% |
| Engine Lane To New Road | 0.88 km | 29 m | 3.1% |
| This is engine lane to narrow lane climb | 0.82 km | 26 m | 3.2% |
| Church Road to new roundabout | 1.13 km | 29 m | 1.7% |
| Greasley to Narrow Lane | 1.00 km | 30 m | 2.7% |
| Church Road to Queens Head hill | 1.09 km | 45 m | 4.1% |
| watnall corner to 3 ponds | 2.38 km | -41 m | -1.5% |
| Hit 35? | 0.54 km | -9 m | -1.1% |
| Watnall Blast | 2.07 km | -43 m | -2.1% |
| Watnall Speed Sprint | 0.11 km | -3 m | -2.6% |
| 3 Ponds kimberley rd climb | 0.52 km | 13 m | 2.5% |
