| Up into Ingatestone | 3.58 km | -24 m | -0.1% |
| Ingatestone road | 1.75 km | 7 m | 0.1% |
| Stock Lane climb | 1.13 km | 25 m | 2.1% |
| Stock lane from bridge to woolpack Fryerning | 2.42 km | 48 m | 2.0% |
| Mill green road | 1.97 km | 14 m | 0.0% |
| Viper to Blackmore Road | 2.21 km | -22 m | -0.9% |
| Rise to Green Man | 0.64 km | 7 m | 1.1% |
| Causeway sprint | 0.42 km | -6 m | -1.4% |
| Lordship Rd Rise | 0.46 km | 6 m | 1.2% |
| Chignal Rd | 1.35 km | 8 m | 0.5% |
| Chignal Road to St James | 1.68 km | 15 m | 0.5% |
| The Chignalls Northbound | 6.77 km | 39 m | 0.4% |
| Chignal st James to Chignal Smealy Climb | 1.34 km | 21 m | 1.6% |
| Up Past Mashbury Halll, stop them bleedin dogs barking | 1.03 km | 11 m | 1.0% |
| The H-R-D Pleshey Sprint | 1.50 km | -8 m | -0.4% |
| pleshey Rise | 0.53 km | 13 m | 2.4% |
| Weeeeeeeeeeeeee, tail wind, weeeeeeeee | 2.15 km | -18 m | -0.8% |
| The full toss | 1.68 km | 34 m | 2.0% |
| Littley Green 'Climb to the Sun' | 0.50 km | 13 m | 2.6% |
| Don't go too early | 1.88 km | -23 m | -0.7% |
| smash ya back doors in !! | 0.69 km | -12 m | -1.7% |
| River Ter to School Lane | 0.42 km | 10 m | 2.4% |
| Up Flat Up to Gt Leighs | 1.01 km | 11 m | 1.0% |
| Up to Gt Leighs | 0.54 km | 9 m | 1.6% |
| 'Rouleur' De Gt.Leighs | 0.34 km | 13 m | 3.8% |
| blast outa fuller street | 0.56 km | 14 m | 2.3% |
| Fairstead to dip | 0.75 km | -18 m | -2.3% |
| sprint to terling | 0.31 km | 10 m | 3.0% |
| Col de Terling | 0.20 km | 5 m | 2.5% |
| Terling Hall Road | 3.06 km | -21 m | -0.4% |
| Little Baddow Hill | 1.51 km | 85 m | 5.7% |
| N Hill to Holybread | 0.60 km | 22 m | 3.7% |
| North Hill first bump | 0.23 km | 16 m | 6.9% |
| North Hill HC | 0.60 km | 40 m | 6.5% |
| Oakey Dokey | 0.18 km | 10 m | 5.4% |
| London Rd Dash | 1.31 km | 11 m | 0.0% |
| Maldon Berg | 0.66 km | 11 m | 1.4% |
| Hospital Climb | 0.27 km | 12 m | 4.2% |
| The high street shuffle | 0.74 km | -19 m | -2.6% |
| Get me to the Prom!!!! | 0.39 km | -9 m | -2.2% |
| Park Drive Reverse | 1.10 km | -8 m | -0.6% |
| Maldon to Blind Lane | 2.56 km | -9 m | -0.0% |
| Howe Green Road Up and Down | 1.90 km | 17 m | 0.5% |
| Crow's Lane Climb | 0.78 km | 37 m | 4.7% |
| E21/12 final | 1.91 km | -7 m | -0.2% |
| Buckhatch climb | 0.67 km | 19 m | 2.4% |
| Whoosh! | 0.92 km | -28 m | -2.8% |
| MA Climb Intervals | 0.95 km | 34 m | 3.6% |
| Hanningfield Sprint | 0.68 km | -4 m | -0.4% |
| Norsey Drag | 1.06 km | 20 m | 1.2% |
