| Kingston Bridge to Molesey | 3.09 km | -11 m | -0.3% |
| Kingston Bridge to roundabout | 0.16 km | 2 m | 0.8% |
| Kingston Escape | 0.47 km | 2 m | 0.3% |
| Hampton Court Drag - light to zebra | 1.81 km | 6 m | 0.1% |
| kingston sunday bridge | 0.59 km | 1 m | 0.0% |
| Hampton Roundabout to Bridge End Dash | 0.17 km | 4 m | 1.2% |
| Dash Down the Bridge | 0.59 km | 3 m | 0.2% |
| Hampton Court Cycle Track Southbound | 0.66 km | 3 m | 0.4% |
| Rapid Roundabout | 1.17 km | 4 m | 0.1% |
| Hampton Cyclepath Southbound | 0.33 km | -4 m | -0.5% |
| Summer Road to Embercourt Road along Hampton Court Way | 0.82 km | 3 m | 0.2% |
| Sandown Rise | 1.32 km | 16 m | 1.2% |
| Portsmouth Rd into Esher | 0.87 km | 12 m | 1.3% |
| Esher Hills | 3.09 km | -21 m | -0.1% |
| Claremont to Just over A3 | 2.34 km | 16 m | 0.2% |
| Farmille Lane to Elveden road | 0.58 km | -7 m | -1.2% |
| Cobham to Ripley lane | 6.11 km | 40 m | 0.2% |
| ockham farm climb | 2.31 km | 40 m | 1.6% |
| Ockham Lane Kicker | 0.81 km | 26 m | 3.2% |
| Ockham Lane | 1.85 km | -20 m | -1.0% |
| Guileshill Lane (SW) | 0.97 km | -12 m | -0.1% |
| Hungry Hill Climb | 0.68 km | 18 m | 2.6% |
| Tythebarns Ln | 1.03 km | 7 m | 0.2% |
| Send to Old Woking | 1.81 km | -8 m | -0.4% |
| Broadmead Road heading North | 0.76 km | -4 m | -0.4% |
| Old Woking High Street (going West) | 0.78 km | 2 m | 0.1% |
| Fox corner r'bout to Pirbright r'bout | 2.06 km | 15 m | 0.7% |
| Mytchett Place Ascent | 1.65 km | 56 m | 3.4% |
| The Hard Bit | 0.69 km | 19 m | 2.7% |
| Windy Gap Prime | 0.16 km | 5 m | 3.2% |
| Forresters Grrr | 1.20 km | 15 m | 1.1% |
| Crookham Village Sprint | 1.35 km | -15 m | -1.1% |
| Dig deep | 0.52 km | 14 m | 2.6% |
| Taplins Farm lane North to Railway | 0.62 km | -9 m | -1.4% |
| StarHill | 0.77 km | 31 m | 4.0% |
| Blackbushe Airport Dash | 2.89 km | 7 m | 0.2% |
| Stickler for men | 0.76 km | -15 m | -1.9% |
| A30 by vw lake | 1.09 km | 48 m | 3.6% |
| Full Egham Hill | 1.24 km | -39 m | -3.1% |
| Egham By Pass Short Sprint (safer) | 0.95 km | -3 m | -0.2% |
| Staines (M25 to Sainsburys) | 0.91 km | -2 m | -0.2% |
| Staines Bridge | 0.09 km | -2 m | -2.3% |
| Hampton Court Green Approach | 1.35 km | 4 m | 0.0% |
| Hampton Court Road Stable-CarPark | 0.70 km | -6 m | -0.8% |
| Bus lane sprint | 0.28 km | 1 m | 0.2% |
| Hampton to Kingston flat | 2.34 km | 6 m | 0.1% |
| Hampton 1k | 1.30 km | 3 m | 0.1% |
| La Fuga.cc Tuesday Chaingang Sprint | 0.84 km | 0 m | 0.0% |
| HCR final sprint | 0.73 km | -4 m | -0.3% |
| Kingston Tunnel Run | 0.47 km | -9 m | -0.2% |
