| Standish dash | 0.32 km | 19 m | 6.0% |
| To Pukeiti | 21.34 km | 405 m | 1.5% |
| Clawton Street to to of Carrington Road | 15.09 km | 371 m | 2.5% |
| Frankley Climb | 9.04 km | 224 m | 2.5% |
| Frankley Road Climb | 1.57 km | 83 m | 5.3% |
| Frankley/Tukapa to Hurworth | 3.91 km | 67 m | 1.7% |
| ride home | 5.70 km | 113 m | 1.9% |
| Frankley Rd. Hurworth - Carrington | 4.79 km | 120 m | 2.5% |
| Frankley B to C | 3.10 km | 82 m | 2.6% |
| Carrington Frankley to Koru | 3.54 km | 142 m | 4.0% |
| Frankley/Carrington to Pukeiti | 9.49 km | 176 m | 1.0% |
| Plymouth Rd Climb | 2.06 km | 91 m | 4.4% |
| Carrington from Maunga | 1.05 km | 55 m | 5.3% |
| Carrington Rd from Maunga Heights to top | 1.31 km | 66 m | 5.0% |
| Plymouth to the cafe | 5.95 km | -83 m | -0.8% |
| carrington screamer | 3.00 km | -153 m | -5.1% |
| Wiremu rd - Full Gas | 26.02 km | 76 m | 0.2% |
| Wiremu Rd (Ihaia Rd to Opunake Rd) | 8.20 km | 58 m | 0.7% |
| Ridge Track Climb | 8.52 km | 489 m | 5.7% |
| Dawson Falls from bush line/cattle stop | 6.02 km | 377 m | 6.3% |
| Bushline to DF track | 4.93 km | 331 m | 6.7% |
| Descent from Dawson Falls to bush line | 5.50 km | -385 m | -7.0% |
| Opunake Rd - Palmer to Poto | 4.20 km | -46 m | -0.4% |
| Cardiff Rd to Pembroke School | 4.44 km | 38 m | 0.8% |
| Pembroke Rd Climb | 2.36 km | 81 m | 3.4% |
| East Egmont | 9.77 km | 631 m | 6.5% |
| Bush line to Mountain House | 4.56 km | 272 m | 5.9% |
| Bush line to Plateau | 8.12 km | 594 m | 7.3% |
| East Egmont Descent: Plateau to Mountain House | 3.28 km | -290 m | -8.8% |
| BUSH LINE TO GOLD PINE | 9.29 km | -239 m | -2.6% |
| Monmouth Rd descent | 4.39 km | -94 m | -2.1% |
| Cnr Moumouth Rd/Mountain Rd to Ingld | 18.61 km | -139 m | -0.6% |
| Bombing it to Inglewood | 14.06 km | -148 m | -1.0% |
| Upper Lepper Rd | 5.92 km | 111 m | 1.9% |
| North Egmont The Last Push | 6.33 km | 186 m | 2.9% |
| North Egmont | 9.47 km | 597 m | 6.3% |
| Egmont Road Park Boundary Climb | 6.70 km | 476 m | 7.1% |
| Ngatoro Track Climb | 1.76 km | 94 m | 5.3% |
| Mangaoraka Walk Climb | 1.80 km | 99 m | 5.5% |
| Down Egmont (be careful!) | 6.49 km | -471 m | -7.3% |
| Burgess Lead Out | 4.47 km | -109 m | -2.4% |
| Burgess Hill | 1.04 km | 38 m | 3.5% |
| Burgess Hill - Bridge to Carpark | 0.89 km | 39 m | 4.4% |
| The last little hill into New Plymouth | 0.51 km | 18 m | 2.7% |
| Round The Mountain final sprint | 0.43 km | -2 m | -0.3% |
