| Park Lane Southbound | 0.71 mi | -49 ft | -1.2% |
| PARK LANE (South Street Light Dash ) | 0.17 mi | 10 ft | 0.2% |
| Park Lane: Upper Grosvenor St to Hilton | 0.42 mi | -43 ft | -1.4% |
| victoria run | 1.01 mi | -69 ft | -1.3% |
| Bmw Park Lane - HPC | 0.38 mi | -46 ft | -1.9% |
| Grosvenor Pl - South | 0.29 mi | -13 ft | -0.4% |
| Vauxhall Bridge Road Southbound (correct GPS) | 0.70 mi | 13 ft | 0.3% |
| Vauxhall Bridge Short Sprint b4 lights | 0.35 mi | 0 ft | 0.0% |
| Vauxhall bridge S Boung | 0.58 mi | -33 ft | -0.7% |
| Vauxhall Bridge Southbound Climb | 0.10 mi | -30 ft | -5.2% |
| Vauxhall bridge Southbound | 0.28 mi | 36 ft | 0.2% |
| Oval Bend Southbound | 0.22 mi | 7 ft | 0.3% |
| Camberwell Crisis | 0.63 mi | -7 ft | -0.1% |
| Bus Lane Blitz | 0.53 mi | 10 ft | 0.0% |
| Camberwell to Peckham | 0.97 mi | 13 ft | 0.1% |
| Peckham east longer | 0.51 mi | -13 ft | -0.3% |
| Last Sprint to New Cross | 0.24 mi | -20 ft | -0.9% |
| no lights! sprint home! | 0.39 mi | 13 ft | 0.1% |
| New Cross Station Sprint (East) | 0.40 mi | 20 ft | 1.0% |
| New Cross Gate - Deptford Bridge Lights | 0.74 mi | -36 ft | -0.2% |
| New Cross Gate to New Cross Station | 0.34 mi | 26 ft | 0.5% |
| Down to the bridge | 0.37 mi | -20 ft | -1.0% |
| Deal with It | 0.53 mi | 125 ft | 4.2% |
| Blackheath Hill | 0.25 mi | 95 ft | 6.9% |
| Shooters Hill Road eastward | 0.79 mi | 52 ft | 1.0% |
| Eaglesfield Road Climb | 1.20 mi | 240 ft | 3.8% |
| Shooter's hill, lights to the bull | 0.47 mi | 157 ft | 6.3% |
| Shooters Hill up and over London to Welling | 1.54 mi | -220 ft | -0.7% |
| Shooters Hill Descent (water tower to garage) | 0.69 mi | -187 ft | -5.1% |
| Shooter's Downhill to Welling | 0.91 mi | -200 ft | -4.2% |
| Welling Sprint | 0.20 mi | -20 ft | -1.9% |
| Upland Road Climb | 0.40 mi | 505 ft | 23.9% |
| Paterburg | 0.29 mi | 39 ft | 2.4% |
| Halfpence Ln Climb | 0.83 mi | 312 ft | 7.1% |
| Rochester North bridge approach | 0.18 mi | -3 ft | -0.1% |
| whole of the bridge rochester bound | 0.23 mi | 33 ft | 0.8% |
| Bridge sprint Rochester bound | 0.12 mi | -7 ft | -0.6% |
| Corporation Street (Chatham Bound) | 0.45 mi | -16 ft | -0.2% |
| Star Hill between Lights and Roundabout | 0.10 mi | 33 ft | 2.7% |
| Chatham Hill | 0.63 mi | 226 ft | 6.7% |
| Chatham Hill from halfway up (cycle lane) | 0.25 mi | 66 ft | 4.9% |
| Rainham to A429 roundabout | 3.90 mi | -108 ft | -0.1% |
| Oak Lane to Mierscourt Road | 0.80 mi | 30 ft | 0.1% |
| Barbers hall climb | 0.40 mi | 72 ft | 3.2% |
| Keycol Ascent | 0.53 mi | 85 ft | 2.9% |
| Key Street West-East to Staplehurst | 0.71 mi | -10 ft | -0.1% |
| Sittingbourne A2 East | 1.08 mi | -39 ft | -0.7% |
| Fox Hill Dash | 0.30 mi | -36 ft | -2.1% |
| school lane to garage | 0.18 mi | 7 ft | 0.6% |
| A2 ramp towards Ospringe | 0.10 mi | 46 ft | 8.3% |
