| Bedfield Lane SE | 0.31 km | 7 m | 1.6% |
| Worthy Road Drag | 0.95 km | 17 m | 1.1% |
| Up and Over | 0.28 km | -1 m | -0.0% |
| Sussex St Hill | 0.18 km | 7 m | 3.9% |
| Pitt Down and Up | 1.14 km | -22 m | -0.2% |
| Pitt to Ampfield | 7.51 km | -75 m | -0.7% |
| A3090 roundabout at Badger Farm to Poles Lane | 5.03 km | -68 m | -1.2% |
| Pitt Roundabout to Texaco Fuel Romsey | 13.18 km | -91 m | -0.5% |
| Pitt Roundabout to Redbridge | 20.55 km | -113 m | -0.5% |
| pitt to romsey | 13.37 km | -106 m | -0.7% |
| Pitt UP | 0.83 km | 20 m | 2.3% |
| Down into Hursley | 4.01 km | -67 m | -1.6% |
| Standon South to Poles Lane | 1.77 km | -13 m | -0.7% |
| Hursley | 1.12 km | -9 m | -0.6% |
| potters climb not full | 2.82 km | 21 m | 0.5% |
| Up the Amp-age! | 3.90 km | 33 m | 0.1% |
| Ampfield 6km west | 6.44 km | -48 m | -0.3% |
| Inglorious TT training avoiding Hursley lights | 3.12 km | 32 m | 0.3% |
| Road Goes Up! | 1.45 km | 32 m | 2.2% |
| A3090 climb and on to Ampfield | 2.35 km | 32 m | 0.5% |
| A3090 Hook Road to Pound Lane | 1.49 km | -13 m | -0.2% |
| Amp down and up | 1.49 km | -33 m | -1.4% |
| Winghams Lane Rise | 0.09 km | 1 m | 1.2% |
| Ampfield climb only | 0.28 km | 18 m | 6.3% |
| Straight Mile SW | 1.42 km | -17 m | -0.9% |
| Mandarin muse | 0.28 km | 10 m | 3.6% |
| Southampton Road sprint | 0.85 km | 0 m | 0.0% |
| Shorter Southamptonon Rd Sprint | 0.45 km | -3 m | -0.2% |
| Sprint | 0.11 km | 0 m | 0.0% |
| Lee Lane To Nursling Ind Est Roundabout | 5.28 km | -15 m | -0.2% |
| Lee Lane to M27 Bridge | 3.70 km | -8 m | -0.2% |
| lee lane sprint | 2.42 km | -9 m | -0.4% |
| Lee Lane burn from Broadlands crossroads | 2.92 km | -7 m | -0.2% |
| Lee drove to the M27 | 1.99 km | -7 m | -0.2% |
| Under Bridge Over Bridge | 0.99 km | 9 m | 0.9% |
| The New Bridge - Weston Ln South | 0.74 km | -3 m | -0.1% |
| Test Lane South | 0.86 km | -5 m | -0.5% |
| La Trouée d'Arenberg | 1.09 km | -4 m | -0.1% |
| Hunters Hill | 0.49 km | 23 m | 4.5% |
| Through Ashurst W to E inc. hill | 1.83 km | 21 m | 0.2% |
| A35 Deerleap Ln. to Beaulieu Rd. | 5.31 km | 30 m | 0.1% |
| lyndhurst rd sw | 1.45 km | -17 m | -0.6% |
| Ashurst to Lyndhurst 2 | 3.58 km | 22 m | 0.5% |
| Ashurst to Lyndhurst | 3.57 km | 22 m | 0.5% |
| ashurst lodge to new forest gc | 2.02 km | 7 m | 0.2% |
| A35 Forest exit to Beaulieu Road | 1.06 km | 11 m | 1.1% |
| Lyndhurst to New Park | 3.44 km | -40 m | -0.8% |
| Lyndhurst to Brockenhurst | 5.48 km | -45 m | -0.6% |
| Lyndhurst to Brockenhurst | 4.46 km | -45 m | -0.5% |
| Brock towards Sway | 1.03 km | 23 m | 2.0% |
