| Shap Fell | 5.88 mi | 571 ft | 1.8% |
| Shap KOM tour of britain 2012 | 1.16 mi | 253 ft | 4.1% |
| Shap Descent to Borrow Beck | 1.44 mi | -482 ft | -6.2% |
| Skelsmergh Descent | 1.55 mi | -89 ft | -1.1% |
| Shap road dash | 0.80 mi | -20 ft | -0.5% |
| Aynam Road Sprint | 0.36 mi | 3 ft | 0.0% |
| Lea Green Sprint | 1.46 mi | 49 ft | 0.6% |
| natland rd to sedgwick bridge | 2.98 mi | -98 ft | -0.0% |
| Watercrook - Natland | 0.85 mi | 36 ft | 0.7% |
| Home straight | 0.57 mi | 26 ft | 0.8% |
| Watch the Bridge | 0.73 mi | -92 ft | -2.3% |
| Back Lane blast | 0.35 mi | -62 ft | -3.1% |
| Sedgwick to top of Hairy Brow | 1.66 mi | 144 ft | 1.6% |
| bridge to hincaster | 0.92 mi | 75 ft | 1.3% |
| Harry Brow Kick-Up | 0.09 mi | 36 ft | 7.0% |
| woodhouse to ackenthwaite | 0.99 mi | -79 ft | -0.8% |
| wings bridges | 0.25 mi | 30 ft | 2.2% |
| Burton smooth stuff South | 0.52 mi | -52 ft | -1.8% |
| Burton Drag to Lancashire Sign | 1.62 mi | -82 ft | -0.1% |
| Burton Kicker | 0.30 mi | 52 ft | 3.3% |
| Doing it for the red rose | 0.82 mi | -62 ft | -1.4% |
| With the wind behind you | 1.11 mi | -85 ft | -1.5% |
| Tewitfield | 0.81 mi | -46 ft | -1.1% |
| Kellet Lane Drag | 1.58 mi | 108 ft | 1.0% |
| Nether Kellet Rd Climb | 0.97 mi | 289 ft | 5.6% |
| Sprint to Quarry top | 0.27 mi | -43 ft | -1.5% |
| Scargill climb | 0.47 mi | 62 ft | 2.2% |
| kingsway sprint | 0.10 mi | -7 ft | -0.9% |
| Lancaster City South | 0.70 mi | 95 ft | 2.6% |
| Moor Lane to Town Hall special | 0.13 mi | 23 ft | 3.3% |
| dalton square dash | 0.03 mi | 10 ft | 4.7% |
| South Road Ascension | 0.18 mi | 30 ft | 3.1% |
| Last one to the chippy pays | 0.35 mi | 43 ft | 2.2% |
| Monkey Rack Sprint | 0.17 mi | 26 ft | 2.8% |
| Put the Boot (and Shoe) in, sunshine! | 0.56 mi | -36 ft | -1.2% |
| Jct33 to Gubberford Ln | 4.42 mi | -56 ft | -0.1% |
| Forton blast | 1.89 mi | 43 ft | 0.0% |
| SP River Brock (top of Bridge) to Barton Hall (Blue Sign top of dip before Broughton) | 3.24 mi | 56 ft | 0.2% |
| Sharoe Green Ln to Highgate Ave Sprint | 0.87 mi | -52 ft | -0.9% |
| A6 speed trap | 0.06 mi | -10 ft | -3.1% |
| fishergate fall | 0.28 mi | -49 ft | -3.4% |
| Much Hoole Hurter | 3.13 mi | -43 ft | -0.1% |
| Fox Cub - Toll Bar | 1.62 mi | -26 ft | -0.3% |
| Penwortham - Bretherton TT [Mile 5] | 0.95 mi | -20 ft | -0.2% |
| Bank Bridge | 1.08 mi | 46 ft | 0.6% |
| Bank Bridge riser | 0.31 mi | 36 ft | 2.1% |
| The windy bit | 1.87 mi | -26 ft | -0.2% |
| Fettler's real sprint | 0.54 mi | 26 ft | 0.8% |
| Burscough Bridgefest | 0.45 mi | 26 ft | 0.9% |
| Burscough Bridge Sprint | 0.12 mi | 10 ft | 1.4% |
