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+ 162

PUFfeR 2014

Running Route

Hard
78.48 km
2,540 m
PUFfeR route as run in 2014
Created By
Conrad Meier

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
M65 Climb0.31 km40 m12.7%
Main Road Climb1.27 km40 m3.1%
Main Rd Climb1.18 km66 m5.6%
Red Hill Rd Climb2.18 km149 m6.8%
A River Rd Climb0.68 km57 m8.4%
Glenoak Rd Climb0.65 km46 m7.1%
Jonkersdam Trail Circuit Back Straight Downhill1.15 km-55 m-4.5%
First Ou Kaapse Weg Segment - Noordhoek2.80 km99 m3.3%
Ou Kaapse Way Climb1.08 km59 m5.4%
Ou Kaapse Way Climb0.80 km43 m5.3%
Paddock Close Climb1.45 km163 m11.2%
Wagon Trail5.73 km347 m5.9%
Erf917 Zwaanswyk Rd Climb1.38 km123 m8.9%
Wagon Trail - Puffer Short0.98 km54 m4.7%
Zwaanswyk Road Climb0.66 km45 m6.7%
Erf917 Zwaanswyk Rd Climb1.08 km50 m4.6%
Chapmans Peak Dr Climb0.59 km84 m14.2%
Zwaanswyk Rd Climb0.41 km43 m10.3%
Waterberry Way Climb0.37 km65 m17.5%
Waterberry Way Climb0.54 km44 m7.8%
Waterberry Way Climb0.53 km77 m14.5%
Bay Rd Climb0.79 km144 m18.1%
Erf1017 Constantia Main Road Climb0.45 km131 m28.8%
Constantia Nek 1st Stairs0.38 km96 m25.1%
Rhodes Dr, Southern Suburbs Climb0.38 km49 m12.5%
rd Ave Climb0.43 km41 m9.2%
rd Ave Climb1.14 km243 m21.3%
Maclear's Beacon to Platteklip Alternate Route1.92 km-41 m-2.1%
Platteklip: Top to Countour Path1.78 km-522 m-28.4%
FKT Series: Platteklip Down 2.15 km-625 m-29.0%
Down Plattelip2.63 km-648 m-23.9%
Platteklip final descent0.33 km-130 m-38.5%
Cable Car Steps0.17 km-42 m-24.8%
Head Rd Climb0.90 km82 m9.1%
Lions Head Signal Hill First Climb0.83 km73 m8.7%