| Waterfront Trail by Ontario Place (Rememberance Drive to Marilynn Bell Park) | 2.39 km | 2 m | 0.1% |
| Lakeshore Straight | 0.42 km | 0 m | 0.0% |
| 1K TT | 1.01 km | -2 m | -0.1% |
| Straight to Bell | 1.87 km | -11 m | -0.4% |
| Bridge to MBP | 1.33 km | 5 m | 0.2% |
| flat K - manhole to MBP bridge ramp | 0.99 km | 3 m | 0.2% |
| Bridge 7 to MBP bridge ramp | 0.87 km | 2 m | 0.0% |
| Nate's 400 | 0.41 km | 0 m | 0.0% |
| MBP | 0.70 km | 4 m | 0.6% |
| Saucony September Sixty | Toronto | 1.00 km | -4 m | -0.2% |
| Lama Hill | 0.12 km | 18 m | 14.2% |
| High Park hill by the pond | 0.14 km | 19 m | 12.8% |
| Wendigo Way Climb | 0.49 km | 57 m | 11.6% |
| High Park dipper | 0.54 km | -15 m | -0.1% |
| Ellis Park to No Frills Hill Sprint | 0.32 km | 15 m | 4.6% |
| BWV - Runnymede to Jane | 0.68 km | -7 m | -1.0% |
| Humber River East-Old Mill Bridge Going North | 0.16 km | -2 m | -1.4% |
| Humber River East - Old Mill Bridge to Dundas | 2.10 km | 13 m | 0.4% |
| Humber River East-Old Mill Bridge Going North#2 | 1.30 km | -10 m | -0.3% |
| old Dundas hill | 0.31 km | 15 m | 4.7% |
| Varsity Rd. Hill | 0.25 km | 11 m | 4.6% |
| Humber River on Dundas Bridge Sprint | 0.08 km | 2 m | 1.0% |
| Humber Bridge to Prince Edward Dr | 0.31 km | 9 m | 2.8% |
| Prince Edward to Royal York | 0.52 km | 9 m | 1.7% |
| Royal York to Islington on Dundas | 1.13 km | -11 m | -0.6% |
| Rathburn Sprint | 0.90 km | -14 m | -1.1% |
| North on Kipling: Rathburn to Price George | 0.88 km | 10 m | 1.1% |
| Kipling - Kingsway to Twyford | 1.09 km | 14 m | 1.2% |
