Past Month
+ 43
Cowan to Brooklyn
Running Route
Hard
13.5 km
441 m
Created By
Mark Lee
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Cowan to Brooklyn | 12.86 km | -194 m | -1.2% |
| Jerusalem Bay downhill (from Cowan) | 2.02 km | -169 m | -8.1% |
| Cowan to Brooklyn (a few kms in) | 12.36 km | -194 m | -0.8% |
| OLD VERSION - Cowan to Brooklyn (a few kms in) | 11.93 km | -194 m | -0.6% |
| F3 Sydney Newcastle Fwy Climb | 0.27 km | 48 m | 17.7% |
| Up and Over | 1.67 km | 188 m | 4.0% |
| Kokoda training climb | 0.75 km | 152 m | 20.0% |
| F3 Sydney Newcastle Fwy Climb | 0.78 km | 173 m | 22.1% |
| F3 Sydney Newcastle Fwy Climb | 0.44 km | 81 m | 18.1% |
| F3 Sydney Newcastle Fwy Climb | 0.62 km | 47 m | 7.5% |
| Firetrails - Cowan to Brooklyn | 7.54 km | -177 m | -2.1% |
| Lot 7012 Brooklyn Rd Climb | 0.59 km | 45 m | 7.4% |
| Fish'n'chips, I'm coming for ya! | 0.42 km | -87 m | -20.3% |