| Cleator Moor Rd Climb | 1.39 mi | 364 ft | 4.9% |
| Inkerman Terrace | 0.42 mi | 141 ft | 6.3% |
| L'ah Bastard Eh! | 0.20 mi | 69 ft | 6.3% |
| Chippy to Fire Station | 0.37 mi | 108 ft | 5.5% |
| Sprint to keekle | 0.80 mi | -177 ft | -4.1% |
| keekle to la bowthorn | 0.61 mi | -36 ft | -0.0% |
| Threaplands to Rheda | 0.86 mi | 203 ft | 4.1% |
| lingla downhil | 0.40 mi | -46 ft | -1.6% |
| Frizington Main St. Drag | 1.24 mi | 180 ft | 2.7% |
| Up the Friz! | 0.76 mi | 112 ft | 2.8% |
| rowrah bridge to go kart track | 0.48 mi | 85 ft | 3.3% |
| The Tup's Gonads | 2.88 mi | -276 ft | -1.7% |
| Mockerkin | 1.20 mi | 374 ft | 5.7% |
| Mockerkin Climb | 0.76 mi | 335 ft | 8.3% |
| Mockerkin from the S Bends | 0.58 mi | 262 ft | 8.5% |
| Mockerkin Fangs | 0.51 mi | 210 ft | 7.6% |
| Fangs Brow Descent | 0.96 mi | -305 ft | -6.0% |
| Fangs Brow down from the Farm | 0.64 mi | -249 ft | -7.4% |
| Lawswata garn | 1.15 mi | 46 ft | 0.4% |
| Kirkstile Bobsleigh | 0.64 mi | -118 ft | -3.5% |
| Scale Hill, Loweswater | 0.18 mi | 85 ft | 8.7% |
| Scale Hill (without flat section at top) | 0.10 mi | 49 ft | 8.9% |
| its a blast.....to lorton | 1.86 mi | -49 ft | -0.5% |
| Whinlatter Pass Lorton to Braithwaite | 5.68 mi | 863 ft | 0.2% |
| High Lorton - Braithwaite | 5.38 mi | 807 ft | 0.0% |
| High Lorton - Whinlatter Visitors center | 3.22 mi | 784 ft | 4.3% |
| Hope to Vis junction | 1.46 mi | 256 ft | 3.3% |
| Hopebeck / Whinlatter Pass Junct. to Visitors Centre Junct. | 1.41 mi | 331 ft | 3.7% |
| Little Climb in Whinlatter | 0.10 mi | 108 ft | 18.9% |
| Whinlatter Descent from Visitor Centre to Braithwaite | 2.02 mi | -692 ft | -6.3% |
| Visitors centre to Braithwaite | 1.93 mi | -719 ft | -7.0% |
| dont stop for icecream. | 1.85 mi | -686 ft | -7.0% |
| bike path braithwaite to portinscale | 0.67 mi | -13 ft | -0.3% |
| High Hill BSW | 0.48 mi | 7 ft | 0.1% |
| Heads Mt Climb | 0.29 mi | 299 ft | 19.4% |
| True Champ | 0.05 mi | 13 ft | 4.9% |
| Penrith climb | 0.63 mi | 95 ft | 2.8% |
| Stone Circle descent east | 0.62 mi | -184 ft | -5.6% |
| Waithwaite | 0.32 mi | 125 ft | 6.9% |
| Drag from Wallthwaite to Troutbeck Jcn | 2.65 mi | 377 ft | 2.3% |
| B5288 Climb | 2.04 mi | 479 ft | 4.5% |
| Segment | 0.20 mi | 331 ft | 31.1% |
| B5288 sprint | 0.90 mi | -69 ft | -0.4% |
| Penruddock turn to Greystoke | 2.40 mi | -236 ft | -1.8% |
| Penruddock turning to Motherby | 0.50 mi | -46 ft | -0.4% |
| Motherby to Penrith directly! | 6.43 mi | -400 ft | -1.2% |
| Greystoke to M6 | 4.10 mi | -213 ft | -0.7% |
| B5288 Greystoke to Penrith | 1.06 mi | 89 ft | 1.2% |
| Fort Putnam | 0.57 mi | 85 ft | 2.5% |
| Blast to Stainton | 1.35 mi | -102 ft | -1.4% |
