| Blackstock dash | 0.32 mi | -20 ft | -1.2% |
| Cadge a glimpse at Sargent's window | 0.25 mi | -7 ft | -0.0% |
| Green Lanes Park View (southwards) | 0.10 mi | -3 ft | -0.7% |
| Stokey Sprint | 0.23 mi | -10 ft | -0.7% |
| Clissold Park Sprint East | 0.35 mi | -10 ft | -0.2% |
| Stokey Approach | 0.21 mi | -7 ft | -0.5% |
| Church St East (park section) | 0.34 mi | 0 ft | 0.0% |
| York close westbound | 0.03 mi | 3 ft | 1.0% |
| Police Station to Coach and Horses | 0.28 mi | -7 ft | -0.0% |
| Lights to lights again | 0.10 mi | 10 ft | 1.6% |
| Clapton Road Sprint | 0.22 mi | 3 ft | 0.1% |
| Lea Bridge Road Descent | 0.30 mi | -36 ft | -2.2% |
| Chatsworth Hill E5 | 0.17 mi | 30 ft | 3.2% |
| Glyn Road Climb | 0.45 mi | 413 ft | 17.4% |
| Hospital hussle | 0.19 mi | 7 ft | 0.6% |
| Victoria Park Rd 400m | 0.25 mi | 23 ft | 1.1% |
| Grove Road Park Run | 0.19 mi | -3 ft | -0.4% |
| Grove Road 1km - South | 0.59 mi | 13 ft | 0.1% |
| Roman to Mile End | 0.42 mi | 13 ft | 0.2% |
| Millenium Falcon | 0.17 mi | -7 ft | -0.4% |
| Mile End to Vallance Road | 1.27 mi | 26 ft | 0.1% |
| Queeny Mezzer | 0.32 mi | -10 ft | -0.3% |
| Mile End Tear Up | 0.24 mi | 3 ft | 0.1% |
| Kempton Ct Climb | 0.30 mi | 423 ft | 26.0% |
| Whitechapel Short | 0.26 mi | 13 ft | 0.7% |
| blue dots west | 0.06 mi | -3 ft | -0.2% |
| Shoreditch NW sprint | 0.25 mi | 10 ft | 0.7% |
| Scrutton Street to Old Street Traffic | 0.36 mi | 10 ft | 0.2% |
| Old Street Curve | 0.08 mi | -7 ft | -1.3% |
| City Road hill sprint | 0.18 mi | -49 ft | -4.8% |
| Vincent Terrace Drag | 0.10 mi | 20 ft | 3.4% |
| Pentoville Scalp | 0.15 mi | 7 ft | 0.2% |
| Barnsbury Road North Smooth Sprint | 0.17 mi | 13 ft | 1.3% |
| Barnsbury Street | 0.14 mi | 7 ft | 0.7% |
| Canonbury Lane Chicane | 0.10 mi | -10 ft | -2.0% |
| Essex Road East pt 2 | 0.42 mi | -3 ft | -0.1% |
| Passio Newington Green | 0.25 mi | 10 ft | 0.7% |
| Home Run 2 | 0.31 mi | 16 ft | 0.9% |
| Step to the green | 0.08 mi | 7 ft | 1.5% |
| Green Marine | 0.14 mi | -13 ft | -1.5% |
| Newington Green incline 2 (not hazardous) | 0.38 mi | 20 ft | 0.9% |
| RiverMount Mashup | 0.19 mi | -23 ft | -2.1% |
| Speed bump sprint | 0.27 mi | -23 ft | -1.5% |
| Furniture Shop Drive-By | 0.14 mi | 7 ft | 0.6% |
