| Kariong Hill Ascent | 3.18 km | 185 m | 5.8% |
| Mooney Gorge | 4.00 km | 151 m | 3.8% |
| Mt White - Brooklyn descent | 3.55 km | -156 m | -4.4% |
| Bottom Mt White to Top Brooklyn | 8.60 km | 220 m | 2.3% |
| Brooklyn Climb | 3.80 km | 182 m | 4.7% |
| Brooklyn-to-Berowra | 11.37 km | 199 m | 1.6% |
| short brooklyn | 3.25 km | 142 m | 4.3% |
| Brooklyn climb - last kilometre | 0.89 km | 46 m | 5.1% |
| Return Pie | 14.49 km | 39 m | 0.1% |
| Beaumont Berg (North) | 0.24 km | 12 m | 4.8% |
| Mt Ku-Ring-Gai station to Bobbin turn off TT | 3.29 km | -23 m | -0.1% |
| Bobbin Head North Box to South Box | 10.39 km | -189 m | -0.3% |
| Take 'em to the Bridge | 6.32 km | -193 m | -3.0% |
| West Gate to Kalkari | 2.77 km | -21 m | -0.5% |
| Bobbin Head West Descent | 2.95 km | -176 m | -6.0% |
| Bobbin Head | 3.90 km | 150 m | 3.8% |
| Bobbin Head climb (E) | 3.65 km | 161 m | 4.2% |
| Bobbo 1st K | 0.78 km | 19 m | 2.4% |
| Bobbo 2nd K | 0.73 km | 30 m | 4.1% |
| Bobbin Head Top Half | 2.13 km | 90 m | 4.1% |
| Bobbo 3rd k | 1.18 km | 63 m | 5.3% |
| Don't stop till you get to the top. | 1.60 km | 54 m | 3.3% |
| Bobbo 4th k | 0.93 km | 42 m | 4.5% |
| Bobbo Sprint | 0.47 km | 20 m | 4.1% |
| Rangers to Roundabout | 1.09 km | 15 m | 1.0% |
| North Turra TT | 3.02 km | -23 m | -0.3% |
| golf sprint | 0.36 km | 11 m | 3.0% |
| Golf Course to Garage | 0.90 km | -16 m | -1.4% |
| Golf Course to Burns Rd (non hazardous) | 2.18 km | -24 m | -1.0% |
| Pre-coffee sprint | 0.47 km | -9 m | -1.1% |
| North Turramurra Sprint | 0.34 km | 2 m | 0.7% |
| Bobbin about | 1.02 km | -11 m | -1.0% |
| Wildflower 💐 to Showground. | 1.22 km | -30 m | -0.6% |
| Mona Vale Rd - Showground Berg | 0.71 km | -13 m | -0.5% |
| Mona Road East Climb | 3.18 km | 57 m | 1.8% |
| FW/Mona to TH Shops | 2.45 km | 14 m | 0.4% |
| TerreyHillTavern to FlowerPower 1km Interval | 0.98 km | 11 m | 0.7% |
| Lead Out Sprint | 0.28 km | -3 m | -1.0% |
| MVR Final Pinch - Flower Power to Terry Hills Turnoff | 0.51 km | 15 m | 2.9% |
| TH RB to McCarrs delta | 1.95 km | -44 m | -1.6% |
| Thai to Chuchy | 10.00 km | -210 m | -2.1% |
| McCarrs to Akuna turn-off descent | 2.71 km | -105 m | -3.9% |
| McCarrs descent | 4.31 km | -176 m | -4.0% |
| McCars Technical Decent | 1.48 km | -74 m | -5.0% |
| West Head turn-off to Churchy | 3.22 km | -58 m | -0.2% |
| gopedsgo-S-bender | 0.23 km | 9 m | 3.6% |
| Church point to Mona St roundabout | 3.89 km | -25 m | -0.3% |
| Bayview Climb | 0.15 km | 7 m | 4.2% |
| Bungan Head Hill | 1.22 km | 46 m | 3.7% |
| Bilgola Bends Climb | 1.88 km | 38 m | 2.0% |
