| Grauer W Sprint to Lights | 0.41 km | -2 m | -0.1% |
| Iona Sprint Westbound (AW) | 6.03 km | 4 m | 0.0% |
| you've got mail | 1.40 km | -4 m | -0.1% |
| Iona Westbound - Group Start-Stop | 5.98 km | -3 m | -0.0% |
| Iona round trip | 12.39 km | -6 m | -0.0% |
| Iona FULGAS (CDF) | 12.21 km | 8 m | 0.0% |
| Iona to Gate Westbound (AW) | 5.03 km | -8 m | -0.2% |
| Iona Westbound Straight Shot (AW) | 3.94 km | 6 m | 0.0% |
| Iona Paceline westbound | 4.21 km | -2 m | -0.0% |
| 4 km tt | 4.06 km | 3 m | 0.0% |
| UBC Alternate TT Construction | 10.28 km | 8 m | 0.0% |
| Iona TT 10.2k | 10.21 km | -7 m | -0.0% |
| Iona Sprint Final 1.5 km (AW) | 1.54 km | -2 m | -0.0% |
| Vets ride final | 2.02 km | 5 m | 0.1% |
| Vets ride sewer pipe final safe sprint | 0.55 km | -2 m | -0.4% |
| K2 | 0.86 km | -4 m | -0.3% |
| Iona Final Sprint (MPH) | 0.60 km | -3 m | -0.1% |
| Vets ride sewer pipe final sprint | 0.39 km | 0 m | 0.0% |
| Killer attack geese alley | 0.85 km | 7 m | 0.2% |
| Iona Final 400m Westbound Finish (AW) | 0.43 km | 0 m | 0.0% |
| Iona Eastbound | 6.51 km | 2 m | 0.0% |
| Iona 3.5k | 5.71 km | -8 m | -0.0% |
| Iona Return | 5.99 km | -4 m | -0.1% |
| Iona Sprint Eastbound (AW) | 5.85 km | 2 m | 0.0% |
| Iona Eastbound Sprint | 5.83 km | -8 m | -0.0% |
| linaF tnirpS anoI | 0.74 km | -5 m | -0.2% |
| Iona 5k TT return | 5.05 km | 6 m | 0.0% |
| Iona Tailwind | 4.19 km | -4 m | -0.0% |
| Iona Sprint Eastbound Straight Shot (AW) | 4.07 km | -2 m | -0.0% |
| Return Interval to Grauer | 4.00 km | 5 m | 0.1% |
| KENNY LOGGINS DANGER ZONE | 3.27 km | -3 m | -0.0% |
| Flying 300 | 0.31 km | 1 m | 0.3% |
| Iona Eastbound (Shannon to lights [safe]) | 3.29 km | -5 m | -0.0% |
| McDonald to Corner | 1.05 km | -5 m | -0.2% |
| UPS Sprint | 1.88 km | -3 m | -0.1% |
