Past Two Weeks
Past Month
+ 148
Leigh Woods Circular
Running Route
Easy
11.39 km
209 m
Created By
Luke Merrett
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Extended along the cliff | 1.71 km | -26 m | -1.4% |
| Along the cliff | 2.51 km | -32 m | -1.3% |
| Ready for the drop | 0.16 km | -8 m | -4.8% |
| To the Grotto | 0.85 km | -23 m | -2.7% |
| Garlic Valley Down | 0.41 km | -30 m | -7.3% |
| Woods to Bottom Nightingale | 2.71 km | 29 m | 0.3% |
| Oak Wood to Nightingale | 2.65 km | 30 m | 0.3% |
| Tow Path 2km Effort | 2.02 km | -6 m | -0.2% |
| Oak Wood exit towpath to btm of Nightingale | 2.12 km | -31 m | -0.3% |
| Nightingale path climb | 0.84 km | 71 m | 8.5% |
| Nightingale Valley | 0.85 km | 87 m | 10.2% |
| Abbots Leigh Rd Climb | 0.94 km | 75 m | 7.9% |
| Nightingale Valley way Up (with good GPS finish) | 0.80 km | 64 m | 7.9% |
| Nightingale Valley Ascent | 0.85 km | 86 m | 10.1% |
| Nightingale Valley Official | 0.78 km | 83 m | 10.6% |
| THE STRUGGLE | 0.79 km | 87 m | 11.0% |
| nightingale step | 0.61 km | 23 m | 3.7% |