| Chiswick road to Rail bridges | 1.38 km | -7 m | -0.1% |
| Team Solveig - Kew Bridge Dash | 0.29 km | -3 m | -0.4% |
| Kew bridge - Brentford | 1.38 km | -4 m | -0.1% |
| Kew to Ealing Road | 0.85 km | -4 m | -0.3% |
| Brentford McD's Downhill | 0.32 km | -2 m | -0.6% |
| Brentford Basin to Bulls Bridge | 8.62 km | 26 m | 0.3% |
| A4 to M4 | 1.84 km | 8 m | 0.2% |
| Upstream | 1.42 km | 5 m | 0.2% |
| Brentford locks | 0.92 km | 12 m | 1.2% |
| bulls circular | 12.92 km | -9 m | -0.1% |
| Grand Union Paddington Arm Start to Uxbridge Road | 1.84 km | -2 m | -0.0% |
| Tailwind Mile, Lowden Rd to Brazier Crescent | 1.64 km | 4 m | 0.1% |
| A40 to Black Horse | 1.75 km | 3 m | 0.0% |
| Pretend it's 1975 and you're Evel Knievel (East) | 0.49 km | -5 m | -0.1% |
| Between the pedestrian bridges (new to old) | 0.59 km | -1 m | 0.0% |
| Perivale to Alperton | 2.11 km | 4 m | 0.1% |
| Abbey to Acton | 1.13 km | -1 m | -0.1% |
| Car Giant S's | 0.98 km | -2 m | -0.1% |
| car giant sprint | 0.39 km | 2 m | 0.4% |
| Sprint through scrubs tunnel | 0.50 km | -10 m | -1.9% |
| Pavilion to South Africa Rd | 0.71 km | -5 m | -0.5% |
| Under Westway from Du Cane Rd sprint | 0.39 km | -3 m | -0.6% |
| Wood Bush Bash | 0.41 km | 4 m | 0.3% |
| Brook's Bush | 0.47 km | -5 m | -0.7% |
| Hammered Shepherd | 1.11 km | 5 m | 0.0% |
| Escaping Choudhury | 0.46 km | 3 m | 0.4% |
| oooohhhh new pavement | 0.25 km | 3 m | 0.9% |
| Call me a doctor | 0.46 km | -6 m | -0.8% |
| Fulham Palace Flat | 2.38 km | -5 m | -0.1% |
| Putney Bound Stage1 | 0.69 km | 0 m | 0.0% |
| FPR NO GAMBLE | 1.36 km | -3 m | -0.0% |
| Lillie Kingwood Sprint | 0.67 km | 1 m | 0.0% |
| between bus stops | 0.36 km | 0 m | 0.1% |
| Lower Fulham Palace Rd - Southbound | 1.21 km | -5 m | -0.2% |
| Fulham Palace Bus Lane | 0.57 km | -2 m | -0.1% |
| Putney Bound Stage3 | 0.67 km | 4 m | 0.7% |
| Putney Bridge | 0.25 km | 6 m | 2.3% |
| Putney Bridge North (to bus lane traffic light) | 0.32 km | 6 m | 1.9% |
| Putney Bridge Walk | 0.26 km | 7 m | 2.3% |
| Southwards Over the River at Putney | 0.20 km | 4 m | 1.9% |
| Go Go (IBKL) Power Rangers! | 1.11 km | -10 m | -0.8% |
| Putney bridge to Hamersmith Bridge | 2.70 km | -11 m | -0.2% |
| Putney to Barnes | 5.39 km | -11 m | -0.1% |
| Boathouses Sprint! | 0.41 km | 2 m | 0.3% |
| Hammersmith Bridge to Barnes | 2.21 km | -8 m | -0.2% |
| Mortlake High Street (Westbound) | 1.21 km | 3 m | 0.1% |
| Reverse Terrace Ripper | 0.38 km | 0 m | 0.0% |
| Roundabout to Roundabout | 0.70 km | 3 m | 0.0% |
| Mortlake Post Office Sprint | 0.23 km | -0 m | -0.0% |
| Lean | 0.31 km | 2 m | 0.4% |
