| Main Street Climb | 0.35 mi | 56 ft | 3.0% |
| Rt 140 Foxborough West Ramp to Ramp | 0.85 mi | -82 ft | -0.8% |
| Route 140 sprint. | 0.83 mi | -23 ft | -0.5% |
| Main to Indian Hill | 2.22 mi | -95 ft | -0.4% |
| SeeKonking it downhill | 1.72 mi | -131 ft | -0.7% |
| Down the Town Line | 0.70 mi | -102 ft | -2.7% |
| South St to RT 27 | 1.47 mi | 59 ft | 0.4% |
| Rocky Lane to Rt 27 | 0.93 mi | -36 ft | -0.2% |
| South St. 1-2 Punch | 0.59 mi | 43 ft | 1.3% |
| South St (Elm to Main St Medfield) | 0.83 mi | 39 ft | 0.4% |
| Harding North | 1.88 mi | 82 ft | 0.4% |
| Down on Harding | 0.58 mi | -49 ft | -1.6% |
| Harding Dash - North | 1.00 mi | 121 ft | 1.8% |
| Farm North DSH to Bridge | 0.89 mi | -440 ft | -2.8% |
| Farm St Harding to Springdale | 2.80 mi | -112 ft | -0.5% |
| Farm St (Bridge to Springdale/Pegan) | 2.03 mi | -121 ft | -0.4% |
| Bridge to Claybrook | 3.46 mi | -157 ft | -0.4% |
| Lymans Pond Hill | 0.71 mi | 102 ft | 2.4% |
| Lymans Pond Hill 2 | 0.68 mi | 82 ft | 2.3% |
| Farm St - Miller Hill - more accurate | 1.07 mi | -118 ft | -1.8% |
| Down Main | 0.38 mi | -26 ft | -0.3% |
| Claybrook For Adults Who Cherish Life | 1.58 mi | -20 ft | -0.1% |
| Claybrook | 1.66 mi | -23 ft | -0.0% |
| Claybrook EB Sprint | 0.23 mi | 10 ft | 0.6% |
| Central Ave NB (Charles River - Marked Tree Rd) | 1.59 mi | 89 ft | 1.0% |
| Central Ave (Charles River to Great Plain) | 1.50 mi | -46 ft | -0.1% |
| Central Ave (Forest to Great Plain) | 0.56 mi | 26 ft | 0.6% |
| Central Ave (Great Plain to Pine) | 1.24 mi | 49 ft | 0.3% |
| Centre St (CRS to Dover Ctr) | 1.49 mi | 56 ft | 0.0% |
| SNW - Wapole (entire) | 3.25 mi | 171 ft | 0.9% |
| Dover Center - Woodridge Rise | 1.34 mi | 125 ft | 1.8% |
| Dover Center to Powissett | 1.80 mi | 148 ft | 1.2% |
| SNW - Wapole Run | 2.44 mi | 148 ft | 0.6% |
| Walpole St (Powisset to Hartford Jct) | 0.74 mi | -52 ft | -0.6% |
| Walpole St Kicker | 0.53 mi | 66 ft | 1.8% |
| 109/North St to Brook St | 1.05 mi | -59 ft | -0.3% |
| bubbling brook climb | 0.46 mi | 46 ft | 0.9% |
| Bubbling Brook up to Bubbling Brook Rd | 0.34 mi | 43 ft | 2.0% |
| North Street to Rotary | 0.82 mi | -56 ft | -0.8% |
| pull on bull | 0.99 mi | 56 ft | 0.5% |
| Dog Rock Descent | 0.20 mi | -49 ft | -4.5% |
| Plimpton Valley Flow | 0.55 mi | -49 ft | -0.0% |
| George Plimpton's Stairs | 0.32 mi | 49 ft | 2.9% |
| Moose Hill North Side | 1.30 mi | 125 ft | 1.8% |
| Moose Hill (Edge to Walpole) | 2.38 mi | 115 ft | 0.2% |
| North Side of the Moose (the hard part) | 0.20 mi | 59 ft | 5.3% |
| Moose Hill Down | 1.06 mi | -92 ft | -1.6% |
| Moose Hill to Oak | 1.27 mi | 36 ft | 0.3% |
| Beach St, Foxborough | 1.89 mi | -62 ft | -0.6% |
