| Xmas relay | 4.44 mi | -75 ft | -0.1% |
| Lake Merced Sunset Circle Loop | 4.42 mi | -85 ft | -0.0% |
| Lake Merced SS first 2 miles | 2.00 mi | -69 ft | -0.4% |
| Lake Merced CW North parking lot | 4.55 mi | -75 ft | -0.0% |
| LM - North Parking Lot to Brotherhood | 1.45 mi | -56 ft | -0.5% |
| down to Lake Merced parking | 0.37 mi | -69 ft | -3.4% |
| Lake Merced CW Mile 1 | 1.01 mi | -75 ft | -1.4% |
| Lake Merced Peninsula CCW | 0.66 mi | -16 ft | -0.2% |
| LM - John Muir Lot to Boathouse | 1.35 mi | 39 ft | 0.1% |
| Lake Merced - John Muir Dr. (bridge to 1 mile) | 1.03 mi | 46 ft | 0.3% |
| LM - Boathouse to North Parking Lot | 0.75 mi | 26 ft | 0.4% |
| Christmas relays final half mile | 0.43 mi | 36 ft | 1.5% |
| Lake Merced Loop final sprint | 0.11 mi | 23 ft | 3.7% |
