| Mui Wo first hill | 0.41 km | 38 m | 9.2% |
| Mui Wo to Nam Shan | 1.89 km | 106 m | 5.6% |
| S Lantau Rd Climb | 1.17 km | 57 m | 4.4% |
| Nam Shan from MTB turn | 0.89 km | 70 m | 7.9% |
| Nam Shan to Sunset Junction | 2.73 km | 477 m | 17.5% |
| [Jen's] Nam Shan to junction with Lin Fa Shan trail | 3.16 km | 491 m | 15.0% |
| Nam Shan to Sheung Tung Au | 2.78 km | 485 m | 17.3% |
| steeper steps section | 2.16 km | 437 m | 20.2% |
| Nam Shan to Sunset Peak Saddle | 3.10 km | 545 m | 17.5% |
| 嶼南道 Climb | 0.69 km | 118 m | 17.1% |
| Wong Lung Hang Country Trail Climb | 0.46 km | 89 m | 19.2% |
| South Lantau Country Trail Climb | 0.61 km | 102 m | 16.6% |
| Trail Slayers™ Lantau Peak Challenge | 4.35 km | 567 m | 2.7% |
| 東涌道上鳳凰山 | 2.75 km | 548 m | 19.9% |
| Lantau Peak (from Pak Kung Au) | 2.75 km | 562 m | 20.4% |
| Lantau peak climb, first 500m | 0.48 km | 105 m | 22.0% |
| RAIDLIGHT PERFORMER CHALLENGE | 2.95 km | 609 m | 20.6% |
| [Jono's] PKA over Lantau Peak to NP CP | 4.72 km | 555 m | 2.5% |
| Lantau Peak (from SLCT turning) | 2.22 km | 448 m | 20.0% |
| Lantau Trail Sec. 3 Climb | 0.74 km | 198 m | 26.6% |
| 鳳凰山落心經簡林 | 1.44 km | -436 m | -30.1% |
| Lantau Peak down to Wisdom Path | 1.49 km | -440 m | -29.0% |
| RAIDLIGHT R-DRY CHALLENGE | 1.73 km | -468 m | -26.8% |
| Lantau Peak stairs to Wisdom Sticks | 1.15 km | -344 m | -29.7% |
| Nei Lak Shan country trail | 2.50 km | 121 m | 3.8% |
| Nei Lak Shan Country Trail Climb | 0.47 km | 59 m | 12.6% |
| 石門甲道 Climb | 0.42 km | 58 m | 13.8% |
| 石門甲道 Climb | 0.56 km | 64 m | 11.4% |
| Cable Car Station Descent | 3.05 km | -540 m | -17.6% |
| Slippery Slope of Pain | 1.96 km | -282 m | -13.2% |
