Past Month
+ 69
5k for time trials
Running Route
Easy
5.02 km
13 m
to beat 23:30
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Windan East to West | 0.42 km | -5 m | -1.1% |
Windan to WAMC | 1.51 km | -25 m | -1.1% |
Golf Course 1k sprint | 0.98 km | -4 m | 0.0% |
Jonathon Trailblazers 2013 Perth42 80sec startsurge | 0.40 km | -1 m | 0.0% |
WAMC to Windan | 1.53 km | 88 m | 5.5% |
run fast 500m alongside river/golf course/new stadium | 0.55 km | -2 m | -0.4% |
Windan East to West | 0.54 km | 8 m | 1.4% |