| Cottingham to Gt Easton | 3.06 km | -39 m | -0.8% |
| Bringhurst Hill | 1.49 km | 38 m | 2.5% |
| Bringhurst Hill Climb | 0.53 km | 30 m | 5.6% |
| Bringhurst sprint to Clarkes Dale | 0.80 km | -34 m | -4.2% |
| Down the hill into Great Eastern | 0.51 km | -18 m | -3.5% |
| Sprint with the Sun behind you | 1.66 km | 4 m | 0.0% |
| Lyddington lurch | 2.27 km | -11 m | -0.3% |
| caldecott to seaton scrap yard | 5.65 km | -11 m | -0.2% |
| Out of Caldecott | 1.54 km | -4 m | -0.1% |
| Coldi Dog Leg | 0.13 km | 4 m | 3.0% |
| Hammer down to Harringworth | 3.68 km | -14 m | -0.2% |
| 1km like a train to Seaton Station | 1.02 km | 6 m | 0.3% |
| Scrappy to Harringworth | 1.10 km | -10 m | -0.3% |
| Last section under the bridge, down into Harringworth | 1.38 km | -10 m | -0.3% |
| Harringworth heart attack | 1.01 km | 64 m | 6.3% |
| Climb out of Harringworth | 1.67 km | 67 m | 3.9% |
| Harringworth Heart Attack Hill | 1.11 km | 66 m | 5.9% |
| Laxton Lactic Burn | 4.08 km | -39 m | -0.9% |
| Top of harringworth hill to Laxton | 2.43 km | -24 m | -1.0% |
| The wake up call | 0.41 km | 13 m | 3.2% |
| Bump..... It's just a bump | 0.33 km | 6 m | 1.0% |
| up through bulwick | 0.63 km | 23 m | 3.6% |
| Bulwick Big Climb | 1.22 km | 42 m | 3.4% |
| Attack attack attack! | 0.21 km | 6 m | 2.7% |
| Bulwick to Cotterstock | 10.57 km | -81 m | -0.6% |
| Blackmore Hill Climb | 0.58 km | 16 m | 2.7% |
| Lights Out in Southwick | 5.00 km | -55 m | -1.1% |
| A speed bump really | 0.34 km | -4 m | -1.3% |
| Southwick | 0.74 km | 32 m | 4.2% |
| Southwick Hill Everest North-South | 1.45 km | -32 m | -0.1% |
| Short wood | 0.40 km | -21 m | -5.3% |
| sprint back on | 0.44 km | -2 m | -0.1% |
| Cotterstock Lodge straight | 1.28 km | -8 m | -0.5% |
| Cotterstock - Roubaix | 1.14 km | -11 m | -0.7% |
| Cott to tansor | 0.71 km | 4 m | 0.1% |
| Tansor to Fotheringhay efforts | 2.02 km | -6 m | -0.2% |
| phase 4 | 3.20 km | -21 m | -0.1% |
| Maiden's Head | 1.83 km | 18 m | 0.8% |
| Fotheringhay-Nassington Climb | 1.85 km | 19 m | 0.9% |
| down to Nassington | 1.14 km | -21 m | -1.6% |
| black horse to church | 0.46 km | 12 m | 2.5% |
| Apethorpe Road Ascent | 2.15 km | 31 m | 1.4% |
| Gorilla Pub Blast Take 2 | 2.36 km | -23 m | -0.7% |
| Apethorpe rd to Kings Cliffe | 3.68 km | 18 m | 0.4% |
| TW_Apethorpe | 0.67 km | 6 m | 0.9% |
| Smash Up Bridge Street | 0.76 km | 14 m | 1.5% |
| King's Cliffe to Blatherwycke | 3.81 km | 18 m | 0.3% |
| Kings Cliffe to Bulwick | 6.00 km | 34 m | 0.4% |
| DIPPER | 0.39 km | -7 m | -0.3% |
| Misfit | 1.59 km | 19 m | 1.1% |
