| Coventer Downhill | 0.22 km | -8 m | -3.8% |
| The Queensferry Rd Dash | 0.69 km | -12 m | -1.6% |
| Circle to Circle | 1.13 km | -9 m | -0.1% |
| Castlandhill up and over | 1.63 km | -41 m | -0.5% |
| Escape from Rosyth | 0.75 km | 32 m | 4.1% |
| Lets not freewheel | 0.78 km | -38 m | -4.8% |
| Fife Flyer | 0.57 km | -14 m | -2.4% |
| O'er the bridge - Southwards - not hazardous except for whiney riders with nowt better to do than whinge. Wide cycle path, away from traffic, no junctions or lights. Perfectly safe IMO. | 3.52 km | 53 m | 0.8% |
| Forth Bridge Viewing Platform (South, full path) | 2.65 km | 51 m | 0.8% |
| Forth Road Bridge from the North side | 2.64 km | 51 m | 1.0% |
| Faster than 15mph? Hazardous! | 1.74 km | 14 m | 0.8% |
| Forth Road Bridge North (bridge only) | 1.88 km | -19 m | -0.2% |
| Up the path | 0.30 km | 4 m | 1.3% |
| Old A90 | 0.41 km | 4 m | 0.9% |
| Home to Dalmeny Gate | 0.93 km | -9 m | -0.2% |
| East from Dalmeny | 0.86 km | -8 m | -0.1% |
| Dalmeny to Edinburgh (cycle path) | 4.11 km | -40 m | -0.8% |
| Coates Classic | 11.93 km | -53 m | -0.1% |
| Dalmeny to Edinburgh | 4.24 km | -45 m | -0.9% |
| Dalmeny Gate to Burnshot downhill | 1.37 km | -32 m | -2.3% |
| B924 Fast Decent | 0.76 km | -21 m | -2.7% |
| From here to there (cycle path) | 3.22 km | -30 m | -0.9% |
| Burnshot to Glenpunty Climb | 1.12 km | 30 m | 2.6% |
| Cycle Path Climb | 1.13 km | 28 m | 2.5% |
| New To Old | 0.49 km | 20 m | 4.0% |
| New 2 Old | 0.47 km | 19 m | 4.1% |
| cramond brig to roseburn on cycle path | 6.47 km | 53 m | 0.6% |
| Cramond Toll to Whitehouse Road | 0.47 km | 16 m | 2.8% |
| Barnton Ave & Ave West End 2 End W>E | 2.24 km | 35 m | 1.0% |
| Dip to RHS | 1.88 km | 35 m | 1.8% |
| Cargifield Ascent | 1.72 km | 35 m | 2.0% |
| Mini Barnton Push | 0.49 km | 7 m | 0.8% |
| Barnton Gap West to East | 2.13 km | 35 m | 1.1% |
| barnton climb | 1.34 km | 35 m | 1.7% |
| Barnton Avenue Climb W>E | 1.02 km | 35 m | 3.4% |
| Barnton Push | 1.08 km | 31 m | 2.8% |
| The Barnton Push | 1.06 km | 31 m | 2.8% |
| Barnton Push without hazardous section | 0.80 km | 23 m | 2.8% |
| Straight out the gates to the post box... | 0.72 km | 23 m | 3.2% |
| Segment | 0.67 km | 22 m | 3.3% |
| Short Barnton Push | 0.47 km | 16 m | 3.3% |
| RHS to Bike Path | 0.82 km | -16 m | -1.6% |
| MMcK dents | 0.36 km | 3 m | 0.2% |
| The Insto Uphill Classic | 0.18 km | 3 m | 1.7% |
| SilverKnowes Rd to Telford Rd Bridge | 1.49 km | 9 m | 0.1% |
| Segment | 1.80 km | -15 m | -0.5% |
| Silverknows to crossroads | 1.77 km | -15 m | -0.4% |
| Sainsburys to Wester coates | 1.52 km | 19 m | 0.3% |
| Garlic Breath | 1.49 km | 18 m | 0.2% |
| Short sharp hill | 0.11 km | 5 m | 4.5% |
