| Barfelde "Anstieg" | 1.86 km | 16 m | 0.8% |
| L492-Barfeld-Möllensen | 5.66 km | 59 m | 1.0% |
| Eitzum - Fuß Roter Berg | 4.06 km | 39 m | 1.0% |
| Petze - Segeste | 1.50 km | -24 m | -1.6% |
| L485 Climb | 2.31 km | 98 m | 4.3% |
| Wernershöhe von Wrisbergholzen | 2.24 km | 89 m | 4.0% |
| Parkplatz -> Pass im Stehen | 1.15 km | 51 m | 4.4% |
| DH nach Sack | 4.01 km | -180 m | -4.5% |
| Ortsschild Langenholzen | 1.02 km | -26 m | -2.3% |
| Ortschild Alfeld bis VW | 2.00 km | -28 m | -1.3% |
| Alfeld Ampel -Gronau | 11.22 km | -33 m | -0.1% |
| 9.38 km | -34 m | -0.0% |
| Eimsen-Gronau | 9.31 km | -34 m | -0.0% |
| Wettensen | 0.81 km | 22 m | 2.7% |
| Wettensen Radweg - Climb | 0.26 km | 12 m | 4.4% |
| Kläranlage Wettensen Radweg Brüggen | 2.87 km | -9 m | -0.1% |
| Brüggen-Gronau | 4.18 km | -12 m | -0.1% |
| L480 Brüggen-Rheden | 1.44 km | -6 m | -0.4% |
| L480 Ortsschild Sprint Gronau | 0.72 km | 1 m | 0.1% |
