The Bay Run

Running Route

7.05 km
25 m
Created By
Sydney Runs

Route and Elevation


NameDistanceElev. Diff.Avg. Grade
The run home1.75 km17 m0.1%
Bridge to Rodd Park2.32 km17 m0.3%
Bay Run CCW Full ICB West6.88 km22 m0.2%
Bay Run CCW Russell Lea2.02 km22 m0.2%
Handicap Crew 4th Km0.97 km-6 m-0.4%
BayRun 6th Km0.99 km-10 m-0.9%
Bay Run Anti-clockwise (Drummoyne Pool)6.86 km26 m0.0%
+Plus Bayrun Anti-clockwise (Drummoyne Pool)6.73 km18 m0.0%
Counter Clockwise Home Stretch0.80 km-12 m-1.2%
Handicap Crew 5th Km1.01 km-7 m-0.0%
crazy k1.01 km6 m0.2%
BayRun final 800+m0.86 km-4 m-0.5%
Redd Rodd0.61 km10 m1.3%
Sector 41.01 km1 m0.0%
BayRun 1st Km1.03 km1 m0.0%
BayRun BarnstapleRd Half Way ccw3.40 km3 m0.0%
Hump to Lilyfield Turn2.33 km-13 m-0.1%
Handicap Crew 6th Km1.02 km-8 m-0.6%
From 2km marker1.07 km-11 m-0.3%
Rodd Pt to Timbrell 1km0.99 km-10 m-0.2%
Rodd Point to Bridge2.03 km-14 m-0.4%
Hot Rodd to Timbrell Straight0.63 km-3 m-0.1%
Sector 11.34 km4 m0.2%
BayRun 2nd Km1.00 km1 m0.0%
Handicap Crew Run Home0.77 km3 m0.2%
Henley Bridge to Hawthorne Bridge0.79 km-11 m-0.1%
Handicap Crew Final Sprint0.20 km-1 m-0.2%
Handicap Crew 1st Km1.01 km10 m0.8%
Vasica's vertical vanishing act0.33 km-11 m-3.2%
BayRun 3rd Km0.99 km-3 m-0.0%
Bay Run CCW Leichhardt2.12 km14 m0.6%
Giovinazzo Grove northbound0.68 km-1 m-0.1%
Lilyfield Turn to LRC0.88 km23 m0.7%
La Montage Sprint0.37 km18 m1.7%
Sector 22.18 km14 m0.5%
Leichhardt Park to Bridge1.59 km13 m0.1%
Handicap Crew 2nd Km0.99 km-12 m-0.3%
BayRun 4th Km0.99 km5 m0.1%
End of Leichhardt Park to King George Park1.02 km9 m0.0%
LRC to Iron Cove Bridge1.21 km13 m0.3%
End of park to gate0.31 km-2 m-0.1%
The final push0.48 km-13 m-0.1%
Iron Cove Climb0.70 km13 m1.3%
BayRun 5th Km1.01 km14 m1.2%
Handicap Crew 3rd Km0.98 km19 m0.3%
Hill to Bridge sprint - east to west0.97 km-14 m-0.5%
KGP Gym to Vic Rd Rise0.21 km11 m4.1%
Iron Cove Bridge - west0.50 km9 m1.6%
Iron Cove Bridge Dash0.35 km1 m0.1%
Iron Cove Bridge West (between expansion joints)0.41 km-12 m-2.4%