| Trans Canada Hwy Climb | 0.77 km | 123 m | 16.0% |
| Huntmar - Pre-Climb from Richardson | 2.54 km | -9 m | -0.3% |
| Huntmar-Richardson to old Carp | 4.07 km | 31 m | 0.5% |
| Huntmar rails | 0.70 km | 29 m | 4.2% |
| Huntmar Climb | 1.13 km | 32 m | 2.8% |
| Huntmar Climb - short w/o push past top | 0.83 km | 27 m | 3.2% |
| Huntmar hill to Old Carp Rd. | 1.01 km | 6 m | 0.0% |
| Old Carp Rd-Huntmar to March | 2.11 km | -27 m | -1.2% |
| Donald B. Munro Carp Rd to Diamondview | 2.58 km | -19 m | -0.1% |
| Vaughn Side Rd/Deerwood | 5.90 km | 15 m | 0.2% |
| Panmure-Donald B to mountainview | 11.46 km | 44 m | 0.0% |
| Panmure-Shanna to Upper Dwyer | 5.05 km | 33 m | 0.2% |
| Panmure-Shanna to Blakeney | 10.16 km | 46 m | 0.1% |
| Mur de Deerwood | 1.02 km | 22 m | 2.2% |
| Panmure Alpe d'Huez | 2.26 km | 30 m | 1.3% |
| Panmure (417 to Upper Dwyer Hill) | 2.45 km | -23 m | -1.0% |
| Panmure: Upper Dwyer Hill-Conc 12 | 3.92 km | 37 m | 0.2% |
| Over the top of Panmure | 0.83 km | 43 m | 4.4% |
| Panure Road kick | 0.48 km | 28 m | 5.8% |
| Panmure Mountain | 0.65 km | 38 m | 5.7% |
| Blakeney Sprint | 1.46 km | -2 m | -0.1% |
| Panmure to Blakeney | 1.93 km | -4 m | -0.0% |
| RWR TT - back | 9.12 km | 51 m | 0.6% |
| ABC 15k TT Back | 7.40 km | 42 m | 0.4% |
| Clayton Rd | 2.79 km | 34 m | 1.2% |
| Darling to Middleville | 2.01 km | -25 m | -1.3% |
| Wolf Grove Middleville to Tatlock | 10.97 km | -36 m | -0.3% |
| The middle bit | 13.14 km | -47 m | -0.4% |
| Bowland to Tatlock EB | 0.93 km | -14 m | -1.5% |
| Wolf Grove EB (9 to Ramsay Concession | 7.87 km | -42 m | -0.4% |
| Sagan Wannabe Sprint Climb | 0.72 km | 17 m | 2.4% |
| 15K TT Back | 7.51 km | -20 m | -0.2% |
| Keep that Cadence High | 5.18 km | -15 m | -0.0% |
| Get er done | 1.86 km | 5 m | 0.1% |
| Mississippi Golf course rip | 1.31 km | -8 m | -0.6% |
| Through Appleton (East) | 2.79 km | 14 m | 0.1% |
| Wilson Bend Sprint | 0.49 km | -2 m | -0.1% |
| Watch The Flats! | 2.78 km | 5 m | 0.2% |
| McArton Rd Golden Line to Dwyer Hill | 2.36 km | -13 m | -0.2% |
| Hwy7 S to Crawford | 1.58 km | -9 m | -0.5% |
| Fernbank to Westridge Dr | 9.96 km | -18 m | -0.1% |
| Fernbank- Sprint to GC from Dwyer H. | 1.58 km | -15 m | -0.5% |
| Fernbank-Dwyer to Munster | 2.83 km | 10 m | 0.2% |
| MunsterRd_FernbankEast | 3.54 km | -13 m | -0.2% |
| Fernbank- Munster to Westridge | 6.65 km | -14 m | -0.2% |
| Fernbank-Jinkinson to Westridge | 5.90 km | -14 m | -0.2% |
| West Ridge Rocket | 1.41 km | -5 m | -0.3% |
| Abbott-Stittsville Main to Shea | 1.09 km | -10 m | -0.9% |
| Abbott-Stittsville Main to Iber | 2.19 km | -16 m | -0.7% |
| Abbott EB - Shea to Iber | 0.97 km | -5 m | -0.5% |
