| Diegte bis Schwimmbad Zunzge | 3.47 km | -56 m | -1.6% |
| Ende Diegten - Sissach | 4.09 km | -72 m | -1.7% |
| Für Manu | 1.37 km | -19 m | -0.8% |
| Ikea Sprint back site | 0.97 km | -14 m | -0.7% |
| Landstrasse Rampe | 0.40 km | 13 m | 3.0% |
| Lausen Lidl - Liestel Altmarkt | 1.69 km | -12 m | -0.7% |
| Liestel-BHF-Rear-Track-Sprint | 0.12 km | 3 m | 1.1% |
| Industriestrasse | 0.94 km | -9 m | -0.7% |
| Frenkendorf to Pratteln | 3.20 km | -19 m | -0.5% |
| Boniweg | 1.17 km | 26 m | 0.3% |
| Pratteln via Dorf | 3.26 km | -44 m | -1.3% |
| Pratteln Sprint | 0.64 km | 4 m | 0.3% |
| Pratteln Rush | 1.86 km | -7 m | -0.3% |
| Schlussspurt training I | 0.32 km | -3 m | -0.2% |
| Lachmattsprint to Muttenz | 0.84 km | -1 m | -0.0% |
| Friedhof Muttenz Sprint | 0.37 km | 5 m | 1.4% |
| Pfaffenmattweg | 1.47 km | 20 m | 0.9% |
| Pfaffenmattweg Sprint | 0.71 km | -12 m | -1.4% |
| Muttenz rear biketrack | 2.01 km | -43 m | -1.5% |
| Froschhügel | 0.51 km | 10 m | 1.1% |
| Schaulager | 0.54 km | 17 m | 2.8% |
| Schaulager II | 0.35 km | 14 m | 3.9% |
| sprint schwertrainstrasse | 0.28 km | 7 m | 2.4% |
| Dreispitz-Grosspeter | 0.97 km | -9 m | -0.5% |
| Münchensteinerstrasse Sprint | 0.96 km | -3 m | -0.2% |
| Mittlere Brücke Climb | 0.50 km | 116 m | 22.8% |
| Steinenberg hill | 0.16 km | 6 m | 2.8% |
| Aeschenplatz legger | 0.98 km | 14 m | 0.8% |
| Dreispitz Sprint | 0.81 km | 8 m | 0.8% |
| obi bis dreispitz | 0.47 km | 2 m | 0.5% |
| Grün80-Hoffmatt | 1.23 km | 9 m | 0.0% |
| Train Bridge Sprint Münchenstein | 0.13 km | 5 m | 3.8% |
| Radweg Münchenstein-Arlesheim | 2.34 km | 10 m | 0.4% |
| Birs Sprint | 1.16 km | -3 m | -0.0% |
| Aesch Bridge to Grellingen | 4.13 km | 61 m | 0.6% |
| Aesch Bahnhofweg to Grellingen | 3.30 km | 37 m | 0.8% |
| Bahnweg Sprint Duggingen | 2.11 km | 13 m | 0.6% |
| Chessiloch Spurt | 1.35 km | 16 m | 0.1% |
| Trailgate Sprint Grellingen | 2.25 km | 10 m | 0.3% |
| Hägenberg Climb | 1.28 km | 73 m | 5.6% |
