| ladies mile to julian road effort | 0.40 km | -6 m | -1.6% |
| Straight Sprint - Top of Downs | 0.58 km | -6 m | -1.0% |
| Circular south-eastward | 0.68 km | 6 m | 0.9% |
| Circular Rd Climb | 0.43 km | 48 m | 10.9% |
| Circular Rd Climb | 0.49 km | 62 m | 12.5% |
| Down the Gully | 0.26 km | -58 m | -22.2% |
| Jax 07 | 1.64 km | 46 m | 0.5% |
| Portway lamposts | 0.15 km | -5 m | -3.4% |
| Portway Climb | 0.35 km | 41 m | 11.6% |
| Brunel Way to top of Nightengale | 2.08 km | 101 m | 4.8% |
| Brunel Way to Suspension Bridge Dash | 0.99 km | 50 m | 5.0% |
| Rownham Hill Climb | 0.88 km | 46 m | 5.2% |
| burwalls path to nightingale | 0.89 km | 22 m | 2.4% |
| Troll Cave to Poo Corner | 0.19 km | -25 m | -12.3% |
| Abbots Leigh Rd Climb | 0.94 km | 75 m | 7.9% |
| Nightingale path climb | 0.84 km | 71 m | 8.5% |
| Nightingale Valley | 0.85 km | 87 m | 10.2% |
| Nightingale Valley way Up (with good GPS finish) | 0.80 km | 64 m | 7.9% |
| Nightingale Valley Ascent | 0.85 km | 86 m | 10.1% |
| Nightingale Valley Official | 0.78 km | 83 m | 10.6% |
| Nightingale upwards | 0.79 km | 86 m | 10.7% |
| THE STRUGGLE | 0.79 km | 87 m | 11.0% |
| nightingale step | 0.61 km | 23 m | 3.7% |
| nightingale to the bridge | 0.84 km | -20 m | -2.0% |
| Clifton Suspension Bridge - inbound (gate to gate) | 0.35 km | -39 m | -4.3% |
| Inbound Clifton Suspension Bridge - Running | 0.20 km | -31 m | -9.6% |
| single track bridge sprint | 0.09 km | -12 m | -9.4% |
| single track bridge sprint | 0.09 km | -12 m | -9.4% |
| Bridge to Bridge Valley | 1.05 km | 39 m | 1.0% |
| Up to the Observatory | 0.12 km | 18 m | 14.7% |
| down the avenue from obs | 0.54 km | 25 m | 3.0% |
| Kick The Bar | 0.45 km | -12 m | -2.0% |
| Ladies Mile hill | 0.19 km | 14 m | 7.2% |
| Ladies Mile south up | 0.52 km | 4 m | 0.7% |
| Ladies kilometre | 0.94 km | 10 m | 0.9% |
| Ladies not quite a mile | 1.01 km | 9 m | 0.8% |
| Ladies 800m uphill | 0.77 km | 6 m | 0.5% |
| Ladies Mile north up | 0.43 km | 5 m | 1.1% |
