Past Two Weeks
+ 15
July 25 Lake cruisin'
Running Route
Hard
14.88 km
407 m
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
32 descent Fortune to Meech | 0.82 km | -64 m | -7.6% |
p11 to beach on 36 North | 5.73 km | -50 m | -0.2% |
Meech Lake Olympic Tri Run Loop | 11.35 km | -43 m | 0.0% |
Bridge to Beach 5k on 36N | 4.92 km | -51 m | 0.0% |
Trail 36 Climb | 0.69 km | 40 m | 5.8% |
Beach to Bridge Trail #36S | 4.93 km | -53 m | -0.3% |
beach to p11 on trail 36 | 5.87 km | 51 m | 0.2% |
Trail 36 Climb | 0.47 km | 40 m | 8.6% |
Bridge to Parking lot Hump | 0.89 km | 33 m | 2.5% |
Final Climb 36S (Full) | 0.42 km | 33 m | 7.8% |
Trail 36 Climb | 0.37 km | 48 m | 12.8% |
Anaerobic Beast KOM | 0.22 km | 27 m | 11.6% |
Défi Oxygène - Lakeside - Prime - Full Final Climb 36 | 0.40 km | 33 m | 8.1% |
Trail 36 Roots and Rocks Climb from p11 | 0.92 km | 56 m | 5.9% |
Promenade Du Lac Fortune Climb | 0.80 km | 63 m | 7.8% |