| Nar2Princes | 2.04 mi | 138 ft | 1.3% |
| Black aldern to princess gate. | 1.26 mi | 108 ft | 1.3% |
| TO Princes Gate | 0.23 mi | 85 ft | 7.0% |
| Princes Temple | 1.61 mi | -56 ft | -0.2% |
| Princes Gate - A478 | 1.45 mi | -39 ft | -0.1% |
| West Lane & Beyond | 2.76 mi | -157 ft | -0.7% |
| West Lane Westbound | 1.18 mi | -26 ft | -0.2% |
| Aero | 0.90 mi | 30 ft | 0.4% |
| Reynalton up and over | 1.98 mi | -272 ft | -2.5% |
| Airfield to JB | 0.93 mi | -89 ft | -1.6% |
| REYNALTON TO BRIDGE | 1.01 mi | -184 ft | -3.4% |
| Climb to Jeffreyston | 0.59 mi | 125 ft | 3.7% |
| Bridge to the kink | 0.24 mi | 56 ft | 4.2% |
| Jeff Through Big Wood | 2.22 mi | 62 ft | 0.2% |
| Dash to the Quay hill | 0.68 mi | -89 ft | -2.1% |
| creswell quay descent | 0.68 mi | -154 ft | -4.3% |
| Scotland Wood Hill | 0.55 mi | 167 ft | 5.5% |
| Scotland Wood Full Climb | 1.60 mi | 167 ft | 1.8% |
| scotland wood up | 0.39 mi | 131 ft | 6.2% |
| Cresswell Quay to Snootyfox | 4.12 mi | 338 ft | 1.5% |
| scotland wood bottom | 0.58 mi | 161 ft | 5.2% |
| beam me up scottie | 2.53 mi | 249 ft | 1.9% |
| Martletwyish2Cross | 2.00 mi | 92 ft | 0.6% |
| Cross Hands to Molleston Cross | 1.21 mi | -46 ft | -0.2% |
| Grove climb | 0.64 mi | 105 ft | 3.0% |
| Hup Heron | 0.21 mi | 43 ft | 3.0% |
| Narberth Hill | 0.39 mi | 154 ft | 6.8% |
| Narberth Annual Hill Climb | 0.36 mi | 148 ft | 7.3% |
| Narberth to Dynos Car Park | 0.38 mi | 89 ft | 4.3% |
