| Power Station to Signal Box Sprint! | 2.45 km | 11 m | 0.1% |
| tarka instow to westleigh turn | 1.47 km | 16 m | 0.5% |
| Tapley 1 Mile Interval Sprint | 1.61 km | -6 m | -0.0% |
| !!! | 0.31 km | 7 m | 2.3% |
| Bideford Stn to Buffing Billy / Tarka trail | 8.09 km | 17 m | 0.1% |
| Tunnel Climb | 1.46 km | 26 m | 1.1% |
| Tunnel to Station | 4.67 km | 32 m | 0.1% |
| Ruthy E Taylor the Queen | 0.42 km | -9 m | -0.1% |
| Between Bridges | 0.44 km | 3 m | 0.6% |
| Last bridge to the Billy | 0.57 km | 7 m | 0.7% |
| part hill | 1.09 km | 68 m | 5.3% |
| Stibb Cross to Berry Cross turn before Shebbear | 4.50 km | -52 m | -0.3% |
| Big dipper section | 1.53 km | 25 m | 0.2% |
| Out of Hatherleigh | 4.73 km | 71 m | 1.5% |
| Over the Moor | 6.86 km | 93 m | 1.2% |
| River Lyd to highest point | 2.65 km | 85 m | 3.2% |
| Mary Tavy Descent | 3.35 km | -128 m | -3.7% |
| Station Rd Junction to Harford Bridge | 2.52 km | -78 m | -2.9% |
| Battridge to Pork Hill | 2.50 km | 89 m | 2.1% |
| Batteridge hill | 0.76 km | 80 m | 10.5% |
| Moortown junction | 1.27 km | 47 m | 1.7% |
| Yelverton to Bickleigh gate XC | 3.54 km | -30 m | -0.4% |
| A386 Climb | 0.46 km | 113 m | 24.4% |
| shorter yelverton blast | 4.22 km | -59 m | -1.4% |
| Diner dash | 0.81 km | -11 m | -1.3% |
| Down to Roborough RB | 1.42 km | -37 m | -2.5% |
| Diner to Bus stop | 0.96 km | -28 m | -2.8% |
| A386 Quickie | 0.41 km | -4 m | -0.6% |
| plymbridge rd to wrigleys roundabout | 1.61 km | -36 m | -2.2% |
| Traffic Light Sprint | 0.36 km | 6 m | 0.4% |
| Plymbridge Rd decent | 0.71 km | -26 m | -3.6% |
| Plymbridge Drop | 1.09 km | -86 m | -7.8% |
| Plymbridge to Princess Yachts | 1.42 km | -27 m | -1.3% |
| Mcds to st marys | 1.60 km | 6 m | 0.2% |
| Woodford Ave to Larkham Lane | 0.61 km | 4 m | 0.2% |
| Moorland Rd to Chaddy Garage | 1.50 km | 51 m | 3.4% |
| George escape | 1.55 km | 42 m | 2.7% |
| Petrol station to roundabout sprint | 0.42 km | 11 m | 2.4% |
| Gasping for a pint (and breath) | 0.33 km | -10 m | -2.9% |
| Smithaleigh climb | 0.54 km | 23 m | 4.0% |
| Col de Y from Junction | 1.28 km | 38 m | 2.7% |
| Ready for the split | 2.79 km | -42 m | -0.7% |
| Mothecombe Turn Climb | 1.03 km | 24 m | 2.3% |
| Modbury to Harraton | 2.14 km | 69 m | 2.8% |
| Harraton Hill | 1.02 km | 58 m | 5.7% |
| A379 Climb | 1.49 km | 247 m | 16.5% |
| Averton Gifford Hill | 1.03 km | 83 m | 7.9% |
| Piers Cottages (reverse) | 2.65 km | -38 m | -0.7% |
| Up to the Woods | 0.49 km | 20 m | 2.7% |
| The Nasty 5th | 0.33 km | 28 m | 7.1% |
