+ 39
BackRoads to LBC Direct
Running Route
Moderate
14.87 km
51 m
Created By
Aaron Hendrikx
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Segment 1 Carousel 10k | 2.50 km | -7 m | 0.0% |
| OLD VERSION - SB recovery .5k | 0.52 km | 2 m | 0.1% |
| Springbank Gate stairs to Terry Fox fork | 1.79 km | -6 m | -0.1% |
| The Stinky Sprint | 0.50 km | -3 m | -0.3% |
| Sweaty Soccer Sauna Stretch | 0.55 km | 13 m | 2.2% |
| Riverview Roller | 0.22 km | 2 m | 0.4% |
| Pounding Prevost Pavement | 0.71 km | -2 m | -0.3% |
| HMCS Prevost Climb | 0.16 km | 2 m | 1.2% |
| Old Court House Climb | 0.12 km | 5 m | 3.9% |
| Old Court House Climb | 0.12 km | 5 m | 3.9% |