| Nar2Princes | 2.04 mi | 138 ft | 1.3% |
| Black aldern to princess gate. | 1.26 mi | 108 ft | 1.3% |
| TO Princes Gate | 0.23 mi | 85 ft | 7.0% |
| up princes | 0.72 mi | 95 ft | 2.0% |
| Tanners Lane - Junction to Bridge | 1.72 mi | -272 ft | -2.8% |
| Sentence Gardens Climb | 0.39 mi | 344 ft | 16.6% |
| Boaring Climb | 0.27 mi | 79 ft | 5.4% |
| TAKE OFF SOUTHISH | 1.13 mi | 79 ft | 0.4% |
| Boaring Love | 2.63 mi | -259 ft | -0.6% |
| Carne Wood to Loverston Wood down hill | 1.09 mi | -154 ft | -1.5% |
| Carne Hill - Up to Loveston cross | 0.29 mi | 98 ft | 6.4% |
| Wood nu love it | 0.19 mi | 89 ft | 8.7% |
| Yerbeston twd Oak Hill (Cresswell quay) | 0.73 mi | 151 ft | 0.9% |
| Martletwyish2Cross | 2.00 mi | 92 ft | 0.6% |
| Steady state | 2.50 mi | 66 ft | 0.1% |
| Cross Hands to Molleston Cross | 1.21 mi | -46 ft | -0.2% |
| Hinault'80' LBL | 2.54 mi | 72 ft | 0.1% |
| The Beeches | 0.61 mi | 69 ft | 2.1% |
| Templeton Hill to the Turn | 0.23 mi | 108 ft | 8.7% |
| Templeton to Cold Blow | 0.87 mi | 72 ft | 1.1% |
| Cold Blow to Princes Gate | 0.74 mi | -30 ft | -0.3% |
| Princes Gate to Narberth (Kiln Park Road) | 1.57 mi | -135 ft | -1.3% |
| Beat the Lights | 0.16 mi | 36 ft | 3.9% |
| bridge to redford | 0.29 mi | 36 ft | 0.9% |
| black aldern up and over tt | 0.21 mi | -33 ft | -1.0% |
| Narberth to Dynos Car Park | 0.38 mi | 89 ft | 4.3% |
