| TVT Section 8 | 7.14 km | -14 m | -0.0% |
| Springbank bridge to bridge (Eastbound) | 2.99 km | -10 m | -0.1% |
| That Dam Hill! | 0.29 km | 2 m | 0.5% |
| Segment 1 Carousel 10k | 2.50 km | -7 m | 0.0% |
| OLD VERSION - SB recovery .5k | 0.52 km | 2 m | 0.1% |
| Springbank Gate stairs to Terry Fox fork | 1.79 km | -6 m | -0.1% |
| segment 2 -carousel 10k | 2.50 km | 6 m | 0.2% |
| Greenway Gallop - Guy Lombardo Bridge to Horton Entrance | 2.38 km | 6 m | 0.1% |
| Mile Repeat East | 1.63 km | 8 m | 0.5% |
| The Stinky Sprint | 0.50 km | -3 m | -0.3% |
| Sweaty Soccer Sauna Stretch | 0.55 km | 13 m | 2.2% |
| Riverview Roller | 0.22 km | 2 m | 0.4% |
| Pounding Prevost Pavement | 0.71 km | -2 m | -0.3% |
| HMCS Prevost Climb | 0.16 km | 2 m | 1.2% |
| TVP - Ivey Park to Wellington | 2.06 km | 6 m | 0.1% |
| TVP - River Forks to Meadowlily | 7.24 km | 10 m | 0.1% |
| Brewery Bump | 0.20 km | 3 m | 1.2% |
| TVP - Wellington to Adelaide | 1.33 km | 2 m | 0.1% |
| TVP - Adelaide to Highbury | 3.18 km | 5 m | 0.0% |
| TVP - Adelaide to Egerton | 1.47 km | 2 m | 0.1% |
| TVP - Egerton to Meadowlily | 1.98 km | 7 m | 0.2% |
| TVP - Meadowlily to Pottersburg Park | 0.64 km | 11 m | 1.6% |
| Dog Park Bump | 0.22 km | 3 m | 0.2% |
| Struggle Bus Straight | 0.44 km | -6 m | -0.9% |
| TVP - Hamilton to Gore Road | 0.27 km | 7 m | 1.7% |
| TVP - Gore Road to Railway Bridge | 1.57 km | 8 m | 0.2% |
| Railway Climb Northbound | 0.60 km | 5 m | 0.7% |
| Over the Rail North | 0.34 km | 4 m | 0.6% |
| Kiwanis Park Northbound | 0.79 km | 0 m | 0.0% |
