| Screveton Squeeze | 1.45 mi | -39 ft | -0.3% |
| flintham to hawksworth road | 1.43 mi | -39 ft | -0.3% |
| Boingy Boingy | 0.16 mi | 16 ft | 1.2% |
| Lodge Lane uphill dash | 0.91 mi | 82 ft | 1.7% |
| Fresh tarmac | 0.72 mi | -105 ft | -2.7% |
| AƐƖ - Trent Lane descent | 0.45 mi | -102 ft | -4.3% |
| First to the Bridge | 0.38 mi | 20 ft | 0.1% |
| Shelford Approach | 1.42 mi | 16 ft | 0.1% |
| Shelford follow through | 2.26 mi | 95 ft | 0.8% |
| Shelford hill/ Shelford Road climb | 1.10 mi | 148 ft | 2.3% |
| Shelford Hill Rise | 0.30 mi | 85 ft | 5.2% |
| Shelford Hill | 0.26 mi | 92 ft | 6.5% |
| Up to Radcliffe | 0.95 mi | -49 ft | -0.1% |
| Shelford Tops | 0.43 mi | 39 ft | 1.5% |
| Shelford Road Descent | 1.11 mi | -98 ft | -1.7% |
| Shelford Road Sprint | 0.54 mi | -33 ft | -1.2% |
| ROT GC (Hill top) to A46 bridge | 1.22 mi | -105 ft | -1.6% |
| Avoiding Bishop Reverse | 0.89 mi | -43 ft | -0.7% |
| Out of Cotgrave | 0.63 mi | 20 ft | 0.1% |
| Old Fosse Way climb | 0.69 mi | 102 ft | 1.7% |
| Fast Descent | 1.00 mi | -164 ft | -2.2% |
| Down Owthorpe Rd Hill | 0.32 mi | -85 ft | -4.9% |
| Thursday Thigh's Clipston Steep Chicane | 0.30 mi | 112 ft | 6.9% |
| Clipston Downhill | 1.10 mi | -112 ft | -1.7% |
| Station Road | 0.80 mi | 72 ft | 1.6% |
| Two hill stretch - Keyworth | 1.51 mi | 151 ft | 1.8% |
| Thursday Thighs: Nicker Hill (A Brief Encounter) | 0.47 mi | 79 ft | 3.1% |
| Undercrackers | 0.30 mi | 62 ft | 3.8% |
| Single track sizzler | 1.25 mi | -59 ft | -0.8% |
| Widmerpool dash | 0.81 mi | -43 ft | -1.0% |
| Thursday Thigh's: Willoughby Long One | 1.46 mi | 102 ft | 1.3% |
| Upper Broughton Homeward Bound Flyer | 1.58 mi | -82 ft | -0.9% |
| Sprint for UB | 1.13 mi | -79 ft | -1.0% |
| Upper to Nether Downhill | 0.38 mi | -75 ft | -3.8% |
| Clawson burst | 0.26 mi | 66 ft | 4.4% |
| How very Dairy | 0.73 mi | 69 ft | 1.5% |
| Dairy Drag Actual Climb | 0.30 mi | 62 ft | 3.8% |
| Clarion line out blast | 6.04 mi | -121 ft | -0.2% |
| Hose Down | 3.23 mi | -112 ft | -0.7% |
| Clarion, can you see the kiln! | 1.53 mi | 75 ft | 0.9% |
| Finishing Straight | 1.02 mi | 66 ft | 1.1% |
| Butler Bumps | 0.57 mi | 26 ft | 0.7% |
| Cropwell Butler to Tithby | 0.70 mi | -20 ft | -0.6% |
| Cropwell Butler to Bingham Road | 1.16 mi | -30 ft | -0.5% |
| Tythby to A52 Drag | 0.87 mi | 62 ft | 1.4% |
| AƐƖ - Breeze into Bingham | 0.33 mi | -82 ft | -4.7% |
| Roundabout to roundabout straight | 0.87 mi | 20 ft | 0.5% |
| CAR COLSTON TO FLINTHAM | 3.20 mi | -36 ft | -0.1% |
| Car Colston Speed Run | 1.80 mi | 30 ft | 0.0% |
| SPRING LANE TO FLINTHAM | 1.48 mi | 43 ft | 0.1% |
