| Maintain Momentum! | 0.65 mi | -30 ft | -0.0% |
| CS7 Smash | 1.30 mi | -30 ft | -0.1% |
| Balham Hill Descent | 0.21 mi | -26 ft | -2.2% |
| Sprint Away from Lights to Marius Rd | 0.26 mi | -10 ft | -0.3% |
| Balham to Bec Sprint | 0.34 mi | -10 ft | -0.2% |
| Balham Tube to Tooting Bec Tube | 0.47 mi | 7 ft | 0.1% |
| Mitcham Common to Goat Road | 0.64 mi | -10 ft | -0.2% |
| Mitcham Common to Tom Brakes Office | 1.97 mi | 13 ft | 0.1% |
| Go! Sprint for Hackbridge | 0.47 mi | 10 ft | 0.1% |
| Hackbridge Road to Carshalton | 1.18 mi | 36 ft | 0.5% |
| pond to lights | 0.25 mi | 33 ft | 2.5% |
| Beeches Burn | 2.01 mi | 184 ft | 1.7% |
| Carlshalton to Woodmansterne Climb | 2.71 mi | 266 ft | 1.8% |
| Central Beeches | 0.76 mi | 59 ft | 1.4% |
| Woodmansterne Road Climb | 0.96 mi | 148 ft | 2.1% |
| Carshalton Road | 0.70 mi | 102 ft | 2.6% |
| Hazelwood Lane Chipstead | 0.74 mi | 230 ft | 5.9% |
| Turners Hill to Selsfield Common | 0.96 mi | 108 ft | 0.9% |
| Selsfield Rd to showground | 2.44 mi | -167 ft | -1.3% |
| Selsfield Rd junction to Stonecross Lane | 4.58 mi | -341 ft | -1.3% |
| Stone Cross | 0.54 mi | 52 ft | 1.5% |
| ramp it to spring lane | 0.19 mi | 49 ft | 4.7% |
| the ole big ring | 0.17 mi | 66 ft | 7.1% |
| All Saints to Hickmans | 0.17 mi | -16 ft | -0.9% |
| Heath 2 Mac's | 6.06 mi | 164 ft | 0.1% |
| Fox Hill to Janes Lane | 2.07 mi | -121 ft | -1.0% |
| Wivelsfield - Ditchling Common | 1.56 mi | 59 ft | 0.6% |
| Saint George's Retreat | 0.59 mi | 26 ft | 0.7% |
| Ditchling Common Country Park | 0.63 mi | 26 ft | 0.5% |
| Roundabout to the 40 | 0.90 mi | -33 ft | 0.0% |
| Ditchling Beacon Up and Over | 5.87 mi | 604 ft | 1.0% |
| Bridge to Wellhouse Ln | 0.42 mi | -36 ft | -1.5% |
| Farm-GC | 0.24 mi | -13 ft | -0.4% |
| Corner to village | 0.97 mi | 62 ft | 1.1% |
| The False Flat | 0.88 mi | 125 ft | 2.5% |
| Don't Fancy The Steep Bit Much | 0.53 mi | 62 ft | 2.2% |
| Danno's Ditchling | 1.43 mi | 551 ft | 7.3% |
| ToS TT - easy now tiger | 0.51 mi | 62 ft | 2.3% |
| Ditchling Beacon | 0.88 mi | 453 ft | 9.7% |
| DB p1 | 0.29 mi | 230 ft | 14.6% |
| 2nd CORNER TO FINISH | 0.46 mi | 249 ft | 10.2% |
| The Richard Smith memorial sprint. | 0.08 mi | -13 ft | -2.4% |
| top of ditchling to madeira drive | 7.10 mi | -715 ft | -1.9% |
| Ditchling Road Sprint | 2.06 mi | -213 ft | -1.9% |
| Ditching Road - Coldean Lane Descent | 3.25 mi | -558 ft | -3.3% |
| Roadies need not apply. Crossing to carpark. | 1.17 mi | -148 ft | -2.1% |
| Coldean to Seafront | 3.14 mi | -144 ft | -0.8% |
| Long Time for Justice | 0.44 mi | -39 ft | -0.2% |
| Level to the pier | 0.63 mi | -16 ft | -0.5% |
| On parade | 0.12 mi | -0 ft | -0.0% |
