| Middleton to Cottingham | 0.51 km | -6 m | -0.4% |
| Cottingham on the up | 0.62 km | 38 m | 6.1% |
| Cottingham Hill to Rockingham Hill Junction | 2.99 km | -54 m | -0.6% |
| Over the top of the Cottingham Hill | 1.21 km | -45 m | -3.7% |
| downhill from cottingham to rockingham | 2.22 km | -52 m | -2.3% |
| Cott out of hell | 1.24 km | -8 m | -0.7% |
| Rockingham to Gretton | 3.60 km | 25 m | 0.4% |
| Alpe D'Gretton | 1.93 km | -5 m | -0.1% |
| Gretton Road - A43 | 4.50 km | -38 m | -0.6% |
| TW_Deene | 0.90 km | -9 m | -1.0% |
| Bulwick to Cotterstock | 10.57 km | -81 m | -0.6% |
| Blackmore Hill Climb | 0.58 km | 16 m | 2.7% |
| Lights Out in Southwick | 5.00 km | -55 m | -1.1% |
| A speed bump really | 0.34 km | -4 m | -1.3% |
| Southwick | 0.74 km | 32 m | 4.2% |
| Short wood | 0.40 km | -21 m | -5.3% |
| sprint back on | 0.44 km | -2 m | -0.1% |
| Cotterstock Lodge straight | 1.28 km | -8 m | -0.5% |
| Cotterstock - Roubaix | 1.14 km | -11 m | -0.7% |
| Cott to tansor | 0.71 km | 4 m | 0.1% |
| Tansor to Fotheringhay efforts | 2.02 km | -6 m | -0.2% |
| phase 4 | 3.20 km | -21 m | -0.1% |
| Maiden's Head | 1.83 km | 18 m | 0.8% |
| Fotheringhay-Nassington Climb | 1.85 km | 19 m | 0.9% |
| down to Nassington | 1.14 km | -21 m | -1.6% |
| black horse to church | 0.46 km | 12 m | 2.5% |
| phase 5 | 1.60 km | 32 m | 2.0% |
| Apethorpe Road Ascent | 2.15 km | 31 m | 1.4% |
| phase 6 | 1.16 km | 12 m | 1.0% |
| Gorilla Pub Blast Take 2 | 2.36 km | -23 m | -0.7% |
| Apethorpe rd to Kings Cliffe | 3.68 km | 18 m | 0.4% |
| TW_Apethorpe | 0.67 km | 6 m | 0.9% |
| Smash Up Bridge Street | 0.76 km | 14 m | 1.5% |
| King's Cliffe to Blatherwycke | 3.81 km | 18 m | 0.3% |
| Blatherwycke | 0.40 km | 17 m | 4.3% |
| Laxton Route Rugueuse | 0.87 km | 15 m | 1.6% |
| It is flat I promise | 1.19 km | 15 m | 1.3% |
| Out of Laxton | 2.07 km | 24 m | 1.2% |
| Up and Over to Harringworth | 2.77 km | -63 m | -1.6% |
| downhill to harringworth | 1.50 km | -64 m | -4.0% |
| hold your nerve | 0.78 km | -57 m | -7.3% |
| Seaton to Caldecott | 5.98 km | 14 m | 0.1% |
| Seaton to Lyddington Junction | 3.54 km | -12 m | -0.0% |
| sprint | 0.93 km | -12 m | -0.8% |
| To the allotments | 1.97 km | 8 m | 0.3% |
| Lamb and potatoes | 1.11 km | 9 m | 0.7% |
| Sprint to the Sun | 1.72 km | 6 m | 0.3% |
| Bringhurst climb | 1.14 km | 36 m | 2.7% |
| Barnsdale Up | 0.54 km | 19 m | 3.5% |
| Sprint test | 1.46 km | -21 m | -1.1% |
