| Kingston to Hampton Wick Roundabout | 0.40 km | 5 m | 0.3% |
| Kingston Bridge to roundabout | 0.16 km | 2 m | 0.8% |
| Kingston Escape | 0.47 km | 2 m | 0.3% |
| Hampton Court Drag - light to zebra | 1.81 km | 6 m | 0.1% |
| Kingston to Bushy | 1.05 km | 4 m | 0.3% |
| kingston sunday bridge | 0.59 km | 1 m | 0.0% |
| Olympic TT Sprint | 0.18 km | -2 m | -0.9% |
| Hampton Roundabout to Bridge End Dash | 0.17 km | 4 m | 1.2% |
| Hampton Bridge - Walton TT | 6.21 km | 12 m | 0.2% |
| Hurst Road Punch | 1.04 km | 2 m | 0.0% |
| Hurst Midi Kick | 0.65 km | 4 m | 0.2% |
| molesey reservoir part1 | 0.77 km | 9 m | 0.8% |
| Reservoir to Walton traffic lights | 3.00 km | 10 m | 0.2% |
| molesey reservoir part2 | 0.77 km | -7 m | -0.6% |
| Renfree Way | 1.01 km | 2 m | 0.2% |
| Great Shepperton Escape | 2.01 km | 3 m | 0.0% |
| Bridge Road | 1.01 km | 2 m | 0.2% |
| Up 'n Over Chertsey Bridge | 0.13 km | 3 m | 1.3% |
| Bridge to lights | 0.50 km | 2 m | 0.4% |
| Park view | 5.02 km | -73 m | -1.4% |
| - Challenge | 1.20 km | -13 m | -1.0% |
| Windsor Sprint | 0.31 km | -2 m | -0.8% |
| Kings Rd Full Gas 2 | 0.89 km | -7 m | 0.0% |
| Victoria Barracks Sprint | 0.32 km | 1 m | 0.2% |
| Castle Incline | 0.49 km | 13 m | 2.5% |
| Up and over | 0.56 km | -9 m | -0.5% |
| Race to Datchet | 0.63 km | -4 m | -0.7% |
| Old Windsor Straight Road Sprint | 1.70 km | -2 m | -0.1% |
| Priest Hill | 1.21 km | 63 m | 5.2% |
| LIT | 1.01 km | -3 m | -0.2% |
| Renfree Cycle Lane-TFPS | 0.87 km | -2 m | -0.0% |
| Captain Reseviour TT | 5.32 km | -5 m | -0.1% |
| 40mph to 40mph sign towards Molesey | 1.34 km | -8 m | -0.4% |
| Hampton to Kingston flat | 2.34 km | 6 m | 0.1% |
| Hampton 1k | 1.30 km | 3 m | 0.1% |
| Hulme's Highway to Hell | 1.06 km | 2 m | 0.0% |
| 400m safe finish | 0.42 km | -2 m | -0.5% |
| Hampton Bus Lane Sprint | 0.28 km | 0 m | 0.0% |
| Under the Bridge | 0.37 km | -5 m | -1.3% |
| Mind the speed bumps! | 0.84 km | -2 m | -0.0% |
| King's Road kicker | 0.31 km | 9 m | 2.8% |
| sprint to the park | 0.21 km | 4 m | 1.8% |
| Up the morning hill | 1.02 km | 33 m | 3.0% |
| Dark Hill | 0.38 km | 26 m | 6.9% |
| Dark Hill first half | 0.19 km | 11 m | 5.8% |
| Dark Hill + Across the Flat Section | 1.44 km | 29 m | 1.7% |
| Dark Hill Climb-TFPS | 0.26 km | 21 m | 7.9% |
| Dark Hill second lump | 0.10 km | 7 m | 7.3% |
| Dark Hill recovery | 0.41 km | -1 m | -0.1% |
| Little Dip | 0.21 km | 6 m | 1.9% |
