| It's not as hard as you think | 1.01 km | 9 m | 0.9% |
| Kick it Willie | 2.04 km | 85 m | 4.1% |
| College Way Climb | 1.38 km | 84 m | 6.0% |
| College Drop out | 1.19 km | 84 m | 7.0% |
| Kick Wille Climb | 1.01 km | 66 m | 6.5% |
| like glass | 3.25 km | -112 m | -3.4% |
| Bench Row Descent, Commonage to Ramsay Rd | 3.01 km | -105 m | -3.5% |
| Death Wish II | 0.62 km | -57 m | -9.1% |
| Bench Rd to the Outback | 9.53 km | 106 m | 0.4% |
| SunSet Climb | 1.91 km | 65 m | 3.4% |
| Eastside Rd Climb | 1.64 km | 102 m | 6.2% |
| Eastside Rd - The Steep Bit | 0.52 km | 47 m | 9.1% |
| Eastside Rd - Cameron Rd to T O Hill | 1.48 km | 84 m | 5.7% |
| Outback to Ellison Road Climb | 0.87 km | 54 m | 6.1% |
| Kokanee Hammer Sesh | 0.51 km | 52 m | 10.1% |
| Kokanee loop | 3.20 km | 120 m | 0.2% |
| Beach Sprint North | 1.09 km | -3 m | -0.3% |
| Don’t fall in the gutter | 0.85 km | 26 m | 3.0% |
| Tronson Road Flight | 1.20 km | -27 m | -2.1% |
| Tronson Rd Climb | 1.51 km | 131 m | 8.6% |
| 30 Second Burn | 0.19 km | 30 m | 15.1% |
| 1 Minute Burn | 0.26 km | 39 m | 15.0% |
| Tronson to Crofton Switchbacks | 1.10 km | 113 m | 10.2% |
| Tavistock Road | 1.70 km | 114 m | 6.7% |
| Death Wish VI- So Much Death! | 0.40 km | -25 m | -5.6% |
| Tronson Final Climb | 0.93 km | 67 m | 7.1% |
| It Shouldn't Hurt That Much | 6.13 km | -116 m | -1.7% |
| Tronson Descent to Adventure Bay | 1.03 km | -71 m | -6.7% |
| Tronson Descent from Adventure Bay | 0.98 km | -77 m | -7.9% |
| Tronson - The Rise Club House | 5.08 km | 337 m | 6.6% |
| Tronson Bella Vista Rd Climb | 0.92 km | 48 m | 5.2% |
| Tronson to The Rise | 4.42 km | 264 m | 6.0% |
| Tronson Rise | 4.04 km | 262 m | 6.3% |
| The new Rise | 4.19 km | 276 m | 6.6% |
| The rise (Bella Vista jct to top parking) | 4.15 km | 270 m | 6.5% |
| The Rise interval | 1.77 km | 114 m | 6.5% |
| Balsam Ct Climb | 1.37 km | 108 m | 7.9% |
| The Last Push!! | 0.75 km | 64 m | 8.5% |
| Unrisen II | 4.14 km | -261 m | -6.3% |
| Rise Descent | 3.38 km | -208 m | -6.1% |
| it's all downhill from here | 4.66 km | -66 m | -1.0% |
| Polson bridge-to-bridge | 0.45 km | 11 m | 2.3% |
| Boardwalk Racing | 0.64 km | 4 m | 0.7% |
| Kal rd bike path south | 1.96 km | 17 m | 0.4% |
