| Harrogate Knaresborough hammer time | 2.25 mi | -236 ft | -2.0% |
| Empress roundabout to stonefall ave | 0.78 mi | -82 ft | -1.9% |
| Mini Sprint Up | 0.18 mi | 26 ft | 1.4% |
| knaresborough hill down! | 0.67 mi | -128 ft | -3.7% |
| bond end 3 | 0.15 mi | 30 ft | 3.2% |
| Qwerty Poiuyt | 0.64 mi | -66 ft | -1.9% |
| Island - 3rd "Slow" | 0.12 mi | -26 ft | -3.8% |
| Hyde Park Rd to Farnham | 1.43 mi | 36 ft | 0.1% |
| Farnham Lane | 0.85 mi | 33 ft | 0.4% |
| Hamfarn Lane | 0.24 mi | 33 ft | 2.3% |
| Short Farnham Rise | 0.22 mi | 62 ft | 5.1% |
| Ferrensby to Arkendale flat | 0.90 mi | -13 ft | -0.3% |
| Sprint for your life. | 0.28 mi | -16 ft | -1.2% |
| Through Great Ouseburn | 1.46 mi | -36 ft | -0.3% |
| Post Office Rise | 0.17 mi | 30 ft | 3.1% |
| achieve greatness | 0.43 mi | 3 ft | 0.2% |
| BoatLane-BeforeBridgeTraffic | 0.81 mi | -33 ft | -0.3% |
| Aldwark Bridge | 0.11 mi | 0 ft | 0.0% |
| Alne to Easingwold (Edge to Edge) | 3.13 mi | 43 ft | 0.2% |
| ICE !!! SLOW DOWN | 0.19 mi | -20 ft | -1.6% |
| Old Alne Station Bridge | 0.13 mi | 10 ft | 1.1% |
| A19 Bridge | 0.21 mi | 7 ft | 0.6% |
| Cop Shop | 0.09 mi | 20 ft | 4.0% |
| Graveyard Shift | 0.27 mi | -26 ft | -0.3% |
| Uppleby out | 0.20 mi | 26 ft | 1.1% |
| Easingwold Crayke leg warmer | 1.62 mi | 121 ft | 1.1% |
| Crayke drag | 0.61 mi | 82 ft | 2.5% |
| Short blast up t' Pub! | 0.09 mi | 36 ft | 7.1% |
| Top of Crayke - Brandsby Junction | 2.28 mi | -128 ft | -0.2% |
| Brandsby to cross roads | 1.32 mi | 279 ft | 3.7% |
| Yearsley Bank | 0.50 mi | 236 ft | 8.9% |
| Green Hill Slalom | 1.92 mi | -308 ft | -3.0% |
| Oswaldkirk to SAC Drive | 1.37 mi | 171 ft | 2.3% |
| Calvary Climb | 0.22 mi | 79 ft | 6.6% |
| Ampleforth Whip | 0.23 mi | 79 ft | 2.8% |
| jerry carr bank-wass xroad | 1.55 mi | -141 ft | -1.0% |
| I'ii tell you in a minute! | 0.79 mi | -164 ft | -3.2% |
| Abbey Climb | 0.75 mi | 138 ft | 3.4% |
| Acti:Fit Thirsk Bank Pacer | 1.95 mi | -157 ft | -1.5% |
| Final Push | 1.71 mi | -23 ft | -0.1% |
| cundall beck boroughbridge | 3.63 mi | 52 ft | 0.0% |
| Burton Ln Sprint | 1.59 mi | -7 ft | -0.1% |
| Kingfisher Reach Climb | 0.62 mi | 30 ft | 0.9% |
| away we go! | 0.49 mi | 13 ft | 0.5% |
| Ferrensby drop | 0.32 mi | -75 ft | -4.4% |
| Up Boroughbridge Road | 0.79 mi | 26 ft | 0.6% |
| Town Sign Sprint | 0.19 mi | 7 ft | 0.5% |
| Boroughbridge Road Rise | 0.41 mi | 75 ft | 3.2% |
| Bond End to Mothers | 0.24 mi | -85 ft | -4.7% |
| mother shipton to golf club | 0.66 mi | 138 ft | 3.9% |
